The Disease to Please by Harriet B. Braiker: 6 Minute Summary

*BOOK SUMMARY*

TITLE - The Disease to Please: Curing the People-Pleasing Syndrome

AUTHOR - Harriet B. Braiker


DESCRIPTION:
📖 Are you a people pleaser? Award-winning author Dr. Harriet Braiker shows how saying "Yes" when you mean "No" is an addiction. Discover what type you are and learn practical steps to breaking the cycle. Transform your self-defense camouflage into a balanced life and gain lasting health and happiness.


TIMESTAMPS:
⌚ 00:00 Introduction
⌚ 01:07 Overcoming Pleasing Distress
⌚ 01:44 Breaking Free from People-Pleasing
⌚ 02:41 Overcoming People-Pleasing Syndrome
⌚ 03:33 Overcoming a People-Pleasing Addiction
⌚ 04:14 People-Pleasing and Conflict
⌚ 04:47 Overcoming the People Pleasing Disease
⌚ 05:18 Final Recap



FULL BOOK:
📚 Buy the full book - https://go.getsnaptale.com/MpOA
🎵 Free full audiobook [exclusive promotion] - https://amzn.to/3RvfFqN


KEY LINKS:
🎬 Youtube channel - https://www.youtube.com/@GetSnapTale
🌍 Website - https://www.getsnaptale.com
🍎 iOS mobile app - https://ios.getsnaptale.com
🤖 Android mobile app - https://android.getsnaptale.com


WHO WE ARE:
👋 TEAM - At SnapTale our mission is to make the wisdom from books universally accessible by as many people as
possible. We do this through our youtube channel and our mobile app.

👍 Don't forget to smash that like button, subscribe to our channel, and leave a comment to let us know how this
video has impacted you. Press the bell button for notifications, so you never miss an empowering message!

https://www.youtube.com/@GetSnapTale?sub_confirmation=1

📧 EMAIL US - [email protected]
☕ BUY US A COFFEE - https://ko-fi.com/snaptale

/ @GetSnapTale
(Our Amazon links are affiliate links. You support us by using them.)

#TheDiseaseToPlease #PeoplePleasingSyndrome #HarrietBBraiker #SelfHelpBook #BreakingTheCycle #Addiction #GoalSetting #MentalHealth #Happiness #PersonalGrowth #SelfDefenseCamouflage #BalancedLife

Тэги:

#Addiction #BalancedLife #BreakingTheCycle #GoalSetting #Happiness #Harriet_B._Braiker #HarrietBBraiker #MentalHealth #PeoplePleasingSyndrome #Personal_Development #PersonalGrowth #SelfDefenseCamouflage #SelfHelpBook #The_Disease_to_Please #TheDiseaseToPlease #audiobook #book_summary #read_aloud

Скачать видео