Face, embrace and overcome childhood traumas | Mindful Chats ep 36: Sara Jones

Hello beautiful people, thank you so much for tuning in. Please welcome back my guest, Sara!

Sara is the co-found of Wayapa Wuurrk, who has faced her own fears and overcame her childhood traumas. Not only she realized what an amazing creator she is. She has also turned her life around and now helping more souls to realized how wonderfully made we are. In this episode, she’ll be sharing what some people may too afraid to talk about, including domestic violence and sexual assaults. She’ll also be sharing how she overcame those experiences and how you too can live life consciously.

SHOW NOTES:
00:00 - Bringing back Sara from Wayapa Wuurrk
Sara shared what water fasting is and its benefits [2:21]
Sara shared her story about domestic and sexual abuse experiences and how suppressing it affected her life [3:38]
Sara talked about how we can better deal with any traumas [12:18]
Sara shared how important it is to have strong, loving and accepting supportive group [20:20]
Sara talked about why we need to be more vulnerable [24:38]
Sara shared how we can BE THERE for those who are dealing with traumas [25:47]
Sara talked about the importance of “self” work and its effects [29:15]
Sara shared a few wisdoms with the younger generations [33:40]
Sara shared what our each and individual purpose is on this planet [39:02]
Sara talked about how she looks after herself [41:21]
Sara shared how harmful the act of judging is to the human race [46:22]
Sara shared how we can all start truly connect within [49:21]
Sara shared how healing and liberating it can be for everyone when we deal with our personal traumas [55:02]

WAYAPA WUURRK
Instagram: https://www.instagram.com/wayapawuurrk/
Facebook: https://www.facebook.com/wayapawuurrk
YouTube: https://www.youtube.com/channel/UCEitY7tVyxZzbQkHK6Wis0g
Website: http://wayapa.com/

STEP INTO THE CIRCLE
https://youtu.be/FVxjuTkWQiE

STAY CONNECTED WITH ME 🌟
Instagram: https://www.instagram.com/its.mindfulchats/
YouTube: https://bit.ly/2UAQW7a
Facebook: https://www.facebook.com/itsmindfulchats

HAVE A STORY TO SHARE?
[email protected]

Remember, you are amazing, and you are not alone.

#childhoodtraumas #overcomingfear #connectwithnature #selfrealization #selfwork #itsmindfulchats #domesticviolence #sexualassaults

Тэги:

#childhood_traumas #domestic_abuse #sexual_assaults

Скачать видео