Free Online Mindfulness During Covid 19

Fridays 7pm - 8pm using Zoom

I'm happy to answer any questions you may have about this group and these practices.
Sue
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Sue Hutton, MSW, RSW
Making Mindfulness Accessible

Sue started her path to mindfulness in 1985. She did professional training with Jon Kabat-Zinn, founder of Mindfulness-Based Stress Reduction, and has since then taught over a thousand people in a wide range of communities. Autism, Caregivers, the Cancer Community, Education Settings are all places Sue loves supporting the path of accessible Mindfulness.
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Sue's career as a social worker and work in disability advocacy allow her to add a special perspective to traditional mindfulness techniques.
https://www.suehuttonmindfulness.com

Тэги:

#Online #Mindfulness #Free #Stress #Reduction #Self #Care

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