How to Do Standing Split Pose in Yoga

Learn how to do Standing Split Pose in yoga step-by-step! Standing Split Pose is an intermediate pose often referred to by its Sanskrit name, Urdhva Prasarita Eka Padasana.

Learn the benefits of this pose, tips to make Standing Split Pose easier, and much more on our website here: https://yogaanswered.com/how-to-do-standing-split-pose-in-yoga

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