WW Purple Plan Basics || Episode 3 || Purple Plan Kitchen Staples

WW Purple Plan Basics || Episode 3 || Purple Plan Kitchen Staples

Living Fully with Manya

55 лет назад

2,481 Просмотров

Do you have a New Year's resolution to lose weight? Weight Watchers (WW) Purple is the best way to make it happen! Welcome to my new series, Purple Plan Basics where I will tell you everything you need to know about the WW Purple Plan.

I'm Manya, I've lost 26 pounds on WW Purple and I want to share all my secrets with you. Subscribe and like so you don't miss an episode.

Before and after pictures: https://youtu.be/kgqcjf_s6zk
My weight loss story: https://youtu.be/H9r8AXaWEB4
5 tips for WW Purple Plan: https://youtu.be/bdNjVgZ0Hvs

Time Stamps:
0:00 Welcome
03:00 Fruits & vegetable
04:14 Dairy
05:48 Breakfast
06:08 Potatoes
07:12 Protein
08:13 Grains
09:45 Popcorn
10:44 Conclusion

Contact me: shorrthing@gmail.com

#WW #WWPurplePlan #WWPurple
Ссылки и html тэги не поддерживаются

9+18=


Комментарии: