Hello guys how are you all, today in this video you will learn how to do leg split on chairs and which exercise is right to do for leg split or stretching. This Stretching exercises for beginners that's why you have to do it slowly and carefully and if this video is helpful for you then please support us thanks 🙏
Do Chair Leg Split Everyday There Is No Any Support Only Put Hands On Your Waist And Do Split Slowly Without Support, It will help to improve your balance.