50 Minute Full Body Yin Yoga Practice | Breathe and Flow Yoga

Thank you so much for this beautiful practice and your cute accent, sending positivity and gratitude from US

I find it really hard to switch of my mind in most modalities but this practice really allows me to relax and my mind stays relatively quiet. Thank you so much! Are there others like this?

I always come back to this practice. Thank you very much ❤

Check on the links in bio some of them are not working ;)

thank you! :) I needed this..:)

That was awesome!

That was beautiful, Thank you.

This ticked off nearly all the stretches I do as an elite climber (and which I have been neglecting lately). An amazing session to do on a rest day 😊

I really like the exercises. However, the talking is very exhausting, so I always watch the video with the soundtrack switched off.

my class making me do this at fid

🙏🏼

It was nice to settle into this class with the volume on silent and just my own background music. It was truly hard to drop into myself because of how much talking there was. But there’s always ways to figure it out. Thanks for the class regardless:}

Thank you

❤

Great class! 🖤

Good class but too much talking to be calm

Thanks!

thanx for the practice..the truth is that u talk too much and i dont feel that you are too relaxed or your voice to dive me deep.. you are better for strong practices.. i think..peace and lovee

Great start to my day! Thank you so much.

I love the worst familiar condition possibile, living and working in smart working with a crazy mother that try to destroy my work… this helps me to escape the prison that this house is.

Wow, didnt enjoy the talking... Thanks for the practice.

I've been doing this routine regularly for the past 4 years (since Breathe and Flow released it). The best recovery routine by far. I'm pushing 50 and can still play competitive hockey, take long bike rides on a fixed gear, and box in large part due to this routine. Add mobility work and you've got a great basis for longevity.

I love the sequence but the constant talking is quite distracting. To overcome this I turn the volume as low as possible to enable me to go deeper into the practice.

no warm up and you start with pigeon pose... hmm.... I'm out.

dein deutscher Akzent macht leider alles kaputt

quite a bit of talking as for yin

I enjoyed the poses but would have loved more silence and less chatter

This is such an awesome class 🥰 Thank you!

I don't mean to criticize, but this is the first yin practice that made me feel more stressed out and less relaxed. I think its probably the constant dialog, worries, and stress that you talk about. Just thought I would share my experience. Thanks anyways for the good practice!

"It's all going to be good in the end. If its not good, its not at the end yet..."

Damn, that hit me hard right now for multiple reasons

Too much talking cant really relax, I just couldn’t after 5 min had to stop

Jai Guru Dev Thank You

Efsane bir yayın olmuş, çok teşekkürler

Thank you for creating such a great practice. Your guidance is greatly appreciated. Your invitation to do what our bodies can do today was refreshing.

honestly one of the best yin yoga routines I've ever done. Massively exceeded my expectations!

What was the name of that asana where you do a figure 4 with ankle over the knee and do a forward fold?

What was the name of the asana where you do a figure 4 with ankle over the knee and do a forward fold?

Great video! I’m competing in ADCC today and so I was thrilled to learn you train Jiu Jitsu as well. Will you create an after Jiu Jitsu video? Maybe focusing on the neck and back? That would be awesome.

You already know this couple practices tantra— if you know you know.

Loved this thank you!!

Really great practice, both for meditation and mindfulness and for stretching and relaxation. Thanks!

I discovered Yin Yoga … amazing 😮

Beautiful sequence! Thank you!🙏

That was outstanding! Thank you so much!

Thank you so much for renewing my energy 🙏🏻
Such a cool class with a music . Sometimes I am using another diverse to put on some music to do a class with you . I wonder why are you not using it together more often . Just a wish . Thank you guys ❤

Негде не болит только когда голодная щлая пока привыкну орозо идёт все внорме будит воду не льзя пить немного дискомфор а так привыкаю хотела бросить но дети издеваться будут я сними нада терпеть весь орозо япроиграю денги поставили на кон нала выйгать поспорили что смогу

Namaste flow

It is a perfect recovery day yoga. All the stuff muscles feels like new.

Thoroughly enjoyed this. Very grounding.

On a side note - I also managed to find my earbuds under a piece of furniture while in pigeon. They have been missing for months! Thank you for that.