如何预防痛风 武晋晓 中国人民解放军总医院(301医院)
其实痛风是一个我们通过预防能让他不得的一个病,为什么这么说呢,因为我们知道痛风它主要实际上就是尿酸高,尿酸长期高最后这些尿酸结晶沉积在了关节引起的痛风,实际上我们只要平常注意我们平常注意饮食,甚至坚持吃药不要让尿酸老高涨不要再沉积在关节上,这样它就不犯痛风。所以实际上痛风是可以预防的。所以我们平常就要注意一个是严格的低嘌呤饮食然,后饮食要长期地控制再一个有些尿酸长期高的反复发作,痛风的我们要坚持长期的吃药不能停药,一定要坚持吃,有些一看尿酸下来了痛风不犯了,
How to prevent gout
In fact, gout is a disease that we can prevent from killing him, Why do you say that, Because we know that gout is mainly high in uric acid, The uric acid is high for a long time. Finally, these uric acid crystals are deposited in the joints, causing gout, In fact, as long as we pay attention to our diet, Even insist on taking medicine not to let uric acid grow old and high, not to deposit on the joint, So it doesn't have gout. So gout can actually be prevented. So we usually pay attention to a strict low purine diet, Later diet should be controlled for a long time, and another recurrent attack with high uric acid for a long time, For gout, we should stick to taking medicine for a long time, We must insist on eating, Some people don't have gout when they see uric acid coming down,