For full episode show notes and resources, visit:
https://www.plantstrongpodcast.com/blog/essy-heart-2025
What better way to wrap up National Heart Health Month than a visit with my father, Dr. Caldwell B. Esselstyn, Jr.?
In his sixth podcast appearance, he shares incredible patient stories and how a whole-food, plant-based diet can reverse heart disease—often with noticeable improvements in just days!
This episode is all about hope—it's never too late to start and you're never too old to take steps to better health.
Let’s get your heart pumping strong and those endothelial cells singing!