The Only Fitness Supplements You ACTUALLY Need

is the creatine gonna prevent me from loosing weight if I am on a diet by retaining water ? what about glutamine is it scam ?

Creatine isn't a recent trend, it's been widely promoted and used since I was 18 and I'm 36 now lol

TLDR - It’s Tren

I tried AG1 for 3 months and I felt no difference at all, I feel way better eating my greens everyday on a healthy diet

Chicken. Its chicken.Thank you

Watching the I'm thankful to live in a country that actually regulates supplements, marketing and bans the crap ingredients.

If the most expensive creatine was any better than any other creatine, then you are not buying creatine. Creatine is a defined molecule. Anything that deviates even the slightest from the molecule actual chemical formula, is not creatine. If you buy aspirin then anything not containing aspirin in the correct dosage is banned. Suplements avoid to be banned because they are food even though they market themselves as medecine. They have no obligation on anyrhing. So just assume that if it is not prescribed by your physician then it is always a scam.

To be fair, there is Iron in the shown multi-vitamin and that would bound with calcium and magnesium making you absorb none of them.

I get sick (flu like sickness) after taking creatine every time about 3-7 days in. Do I have levels of natural creatine? Am I one of the one and four that this video is taking about that it has no effect?

Unfortunately you suggest eating meat and dairy so I won’t follow your nutritional advice. I follow the exercise plan.but since you are much about science I would like you to do some research on dairy and meat consumption (animal products) health issues relation.

Which is the best brand for supplements?weider, bsn, optimum, myprotein, dymatize?

Where's your budget meal plan at?

Thanks Jeremy... Is this ISO WHEY a scam?
"... sets the bar high with its outstanding 85% protein content in dry mass, making it a concentrated and effective protein source. This impressive level ensures you're receiving a rich dose of essential and branched-chain amino acids (BCAAs), with a remarkable 19% BCAAs that facilitate muscle recovery, growth, and overall performance."
BCAAs are not mentioned in their ingredients:
"Whey protein Isolate (from milk), carob powder 3, 17, 18, 20, 21, 22, flavors 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, food colorants: black carrot 1, 15, brown HT 2, 3, 9, 12, 17, 18, 20, 21, 22, beta carotene 6, 8, 16, chlorophyllin copper 10, beetroot red 11, 13, emulsifier: carboxymethylcellulose, sunflower lecithin, thickener: guar gum, xanthan gum, salt, sweeteners: sucralose, steviol glycosides."
What do you think ?

What about supplements for 50-year-old people and older?

Are all your videos Adverts 🤔

MrZarvok – 10 banned magical recipes (thank me later)

lol AG1 is really the biggest SCAM, it has the vitamin named wrong (B7 is not Biotin but Inositol).

BS supplements increase financial value of your urine. Pure gold

Protein is a very important part of diet, but what to choose is a bigger problem, for me planet Ayurveda nourish max is best.

Training for a marathon as a 40 year old, I believe amino acids have helped me recover faster. I notice a difference when I take them vs when I don’t the day after a long run

Always been of the beleif that Optimum Nutritions protein powder was good, but they advertise 5.5g of BCAAs per dose. Does this make it sus now?

Is L-carnitine also a scam for fat burning?

Thank you sir!

For those multi vitamin and green supplements you should mention that there are some Vitamins (A,D,E,K) that can intoxicate you longterm if you take to much. Taking more than 100% of them every day CAN (doesn´t have to if you´re lucky) be dangerous

Anything manufactured at a warehouse and packaged is not natural. It’s all crushed mushrooms.

Creatine Betaine Beta Alanine from Bulk Supplements cheap and effective 👊

Nowadays they will just copy everything on the packing but the content are all total fake !!! How to verify ? Even the so call manufacture refuse to answer or verify their products ???

Just take black seed oil as a pre workout and dates. You’re welcome guys xxx

The whole fitness world needs to watch this. Thanks Jeremy ⚡️

We do not needs fruits and veg. Go Carnivour and see the real results

I don’t mean to say this to be horrible, that is not my intent but, if you are so knowledgeable why aren’t you in shape? All I see is a skinny dude in a vest.

I have been working out for over 5 years now. I do not take a single supplement, not even protein powder. I eat whole foods. Annual metabolic labs with my primary care, and i am golden. TO YOU ALL OUT THERE THIS INDUSTRIES ARE NOT REGULATED. Trust them at your own risks. Just clean your eating. ❤

Creatine usage is blowing up... Yeah, so is the price.. 😂
Used to get 1kg for $12 AUD.. It's now $40

You are Honest Jeremy !

What about spirulina? I heard it’s very healthy

Biotin gives me pimples. Anyone have the same issue? Are there any multivitamins that do not contain biotin? Thanks

Wait which ones actually like steroids I want to stay away from those 😂

I always knew BCAA's was a scam 😮

Watching this while mixing creatine is fucked😭😭

The scam is 98% of the population don't need it but buy it thinking it will help.

Turktesterone works. 😂😂😂 Remember that silly craze?? Omg, some influencers made a bundle on that bunk.

The only supplements you need are whey and casein protein coupled with a great diet. You dont need anything else.

Don’t buy all these fake supplements, but please buy my training programs.

I used to be one of those big believers in BCAAs 🤦
Now I know better

Bro just saves me £100 a month on buying AG1 😅 thanks man

Jeremy bcaa glutamine eaa🤔

Did you just "drink ur $100 pee"? LMAO!