Only 4 Supplements Needed For Muscle Gain

I have affiliate links for the exact ones I use in the description of the video

FACTS
This boy actually did proper study

Pretty much everything found in a normal men's multivitamin minus the creatine

Should i take creatine at 13?

I say 2 supplements, a form of whey protein and a preworkout that has multiple things, i use USN B4, has creatine mh, and l citrulline

Wanker

👍👍👍

you look below natural. I train 1.5 years and i have a better body than you. also, posting a photo while on pump, covered on baby oil waiting to get pounded by your bf, and flexing your tiny biceps doesnt mean much. ggwp amigo

Absolutely solid advice, train hard, eat hard and sleep hard! Master those 3 tasks and anyone can achieve their dream physique

My top supplements are creatine, protein shakes, collagen, pre-workout, fish oil, probiotics, and daily multivitamins. In that order.😭😂🗣️🔥❤️

Mario anus coach back again fellas

Just use moringa powder 😅

One supplement TRT SAID THE BALD GUY

Whey Protein is not necessary but very comfortable to get in the enough Protein.

1 most well known supplement for building muscle is tren

so whats the price of the sun?

Na na irs wrong

While diet
Consistency
Good sleep
Traning to failure

If i growth hormones were songs new magic wand would be the best

Should i take these when i eat or when im about to go to bed, and how often should i eat them, for example weekly or daily or what

Lier

Hey 2 things I don't like this guy but he has good music taste and yes all these are true

Vitamin D i have twice or three times a week 😳 Good Cardio and it does really good with Cheeks 🫨😂

What supplements do I need if I’m doing martial arts

Kratom adderall test and ibuprofen is 50x better than

Thank you

Just eggs for natural creatine

The two most important supplements of all are js protein powder and creatine honestly, combine those two, resistance train, and sleep well you’ll be straight

If i take creatine 4 times a week regularly will it work or not

is creatine fine for a 16 year old

Don’t neglect your Copper if you’re going to take Zinc supplements

dont foget boron. incresaes test levels digit by 100.
if your in the 500 range your test will be around 640. and so on.

What type of magnesium

Up next: trenbolone, anavar, hgh, trt, synthetic testosterone, tamoxifen, GHB, albuterol injections, HCG, Insulin, SARMS, androstenedione, testosterone, oxymetholone, methandrostenolone, nandrolone, stanozolol, boldenone, oxandrolone, proinsulin, pro-opiomelanocortin, androstanediol, and norandrostenediol.

5 tren with a bit Leon Edwards

Iron and zinc as well if ur vegetarian

Eat meat

and when do u need to take each one ?

What happens to not eating artificial crap?

We’re is protein at???

NEW MAGIC WAND MENTIONED

What about test E and cocaine

I’m only 12 but I used to use creative I have magnesium and vitamin d but I have an excess of zinc

How about cocaine

Magnesium and zinc aren't necessary if you already eat pulses and dry fruits . I get 18g of zinc and 450g of magnesium without adding any supplement

Don't forget vagina

Just eat the real food guys

Vitamin D? Go outside, touch some grass

Would a men’s one a day multivitamin be just as effective or would it be best to take those vitamins separately

I eat what my mom and i make, can't afford protein or creatine.