Exercises for Flexibility: Stretch it Out Before and After a Workout - Being Fat Sucks

lmao that nigga looks like Alfred Molina

whoo so fast...

For personal and belief reason I prefer not to perform yoga related exercises. It would be good for the instructor to thus indicate when he or she executes them, thus allowing folks to choose wisely.

wasn't he on I love new York..?

It helps so much .... Very good .. :)

Oh my God, it's Heat! How random, lol.

Thanks bro! I've not been using stretching but now I'm gonna do it!

stretch has more importation than exercise for the body .before/after.

Snape from Harry Potter

what a fatfuck hahahah

@5.36 that look ...

:)

snape has put on some weight

hey guys is it really nessecary to stretch after and before a workout? i don't have a mat here to lay on so i don't know

This guy is handsome.

Id like to thank you for a bit of motivational speaking while you did this vid. It helps a lot.

I'll just re-watch this when I get in the gym I just had I a donut

😘😉

martin wants to go home

look for Unflexal service to learn how to workouts rightly.

That trainer sounds like Dave Franco holy hell 😂😂

SNAPE!

Professor Severus Snape is Alive!!!!

Now I understand why my Middle School and High School gym class coaches made us do all of these.

thanks aloot i enjoyed the video and i like your teaching .. i have question can i do this stretching before and after exercises?

Hans Gruber had too many German beers.

Ima glad he is taking the initiative to get fit 👍🏽

why that workout instructor instructor look like Heat from I love new york

Ugh i hate you guys in the comments, i came up with a good Snape joke but thats the only think people are commenting

Dave Franco voice😍😍

Everyone is calling him snape but bro... he kinda looks like mans raider from game of thrones.

Professor snape? Nah, professor shape.

This trainer looks like the kid from Blank Check, had his life not gone to shit

Awesome video dude thanks a lot on my way to getting back in shape the proper way

Omg, thats prof. Snape?

All these people lol, but yeah though it does look like snape

Yall all some hoes in the comments lol

Are you body shaming bro !? pc principal voice

would be nice if I can do all, I had an accident on my knee that doesn't let me go down on the floor. but I guess that's my problem. I heard that some floor exercises can be done standing up, the ones that people do on the floor. That would be groovy and gravy.

Yoo I need some advice for some reason the right part of my ass always seems tense and unstretched and idk why it’s happening

That tiny little mic makes you look like a magazine subcription renewal specialist.

It's my workout today 😍

this video sucks

Is that snape?!

He look like Professor Snape

This is first time I have ever watched ur video and subscribed to ur channel in an instant.Never done that for any channel before.Thanks man ur awesome.Keep up ur great work..

Being fat DOES suck, but the little microphone sticking out made me wanna order fries. Lmao

Been doing this for last 8 years. It has really helped.