What SALAD DRESSING TO EAT ON KETO (The BEST KETO SALAD DRESSING at the Supermarket)

Did your favorite salad dressing make our low carb/keto list?!

I wish I liked the taste of olive oil but I just don't. I do love a homemade vinaigrette heavier on the vinegar (red wine vinegar my favorite). I also don't like the taste or smell of coconut oil. I usually default to grapespeed oil.

Always glad to see ur videos! So helpful truly! I got my IR down to 5.1 in 3 months. Boom! 💥

Loved this video, I use Ranch Primal appreciate the information on the infused olive oils💯❗️

I love your hair up!

I like making my own salad dressing so I know exactly what is in it.

idk if its keto but garlic expressions is the best storebought dressing ever

Chris cooking Nashville has the best ranch/mayo recipe I’ve tried. Made with butter

How about Good Seasons?

Primal kitchen Italian and balsamic are my favorites. Keep up the good work red. Ps love your accent

Braggs salad dressing didnt make it

Hi Shelly, New to your program. Looks awesome and learning so much. My question is, I make my own organic Balsamic vinegar and olive oil dressing. You don’t talk a lot about vinegars. What your opinion on them.

Have you tried the Braggs salad dressings and marinades?

I bought Primal Kitchen avocado mayo. Why does it have a sour taste?

I have to make my own dressing because of all the “gums” and thickeners everyone adds which mess up your gut digestion and microbiome.

Yes to quality
olive oil !! I like the Sky Organics brand at Walmart.

Primal kitchen also has ketchup, it is good.

Tessemae's Primal kitchen are the 2 that I get. Thanks for the channel.

Panera bread Fuji Apple Salad Dressing is my current favorite

Mines ranch dressing. I’m diabetic I’m just trying to watch my carbs and lose some weight as well.

you don't look lean

If you are at a restaurant, not sure about the salad dressings, and are not so hot on oil and vinegar, Blue cheese dressing is not a bad choice. The carbs are usually 1-2 grams, and most places carry it. Even the Kroger brand only has one gram of carbs, and the blue cheese flavor is not overwhelming in most.

Mine is still Thousand Island. :(
Any Keto options at all for Thousand Island?

I would have preferred watching less of you and watching more of the products and some actual food prep. and ideas.

LOVE Primal Kitchen AND Chosen Foods brands! I use CF avocado oil spray in my pan every morning when I cook my scrambled eggs ❤️

Thank you for sharing. ❤️😊😊

great video but please drop the whistling in the intro, very very very annoying, thanks ;)
thumbs down only for that. is that whistling really worth it?

I don't want a lecture, I want a list of brands and types. No national brands you list at the grocery store! Video is a blah blah waste of time!

I've never been able to understand why anyone would BUY mayonnaise when keto mayo is SUPER easy to make. No kidding, I never buy it. I make it for WAY LESS money and more nutrition, lots of fat in the avocado or olive oil. TIP: if you don't like the thought of eating raw egg, just substitute sunflower lecithin for the egg and it will turn out great. Homemade mayo is DELICIOUS!!

Thank you!! I saw no carbs / no sugar, but didn’t check ingredients (canola oil, etc) and bought several bottles of no nos. 😳😰

OMG!! Stay away from Walden farm’s dressings! 🤢🤮🤢🤮 SICK!

I have always been an oil and vinegar gal. Olive oil and so many choices....I hope raw coconut vinegar is ok, it's my favorite.

My favorite is Blue Cheese dressing, so no mine didn't make the list.

No Balsamic vinegar?

Hi Shelly! Great information. I just made my own keto dressing. Delicious!

Shelley - If you haven't been there yet, you need to go to Deep South Oil & Vinegar specialty store in Houma next time you're down. There's a huge selection of infused oils and vinegars that I think you would love! I haven't been there personally but I have tried a few of their oils from other friends who use them and they're amazing! - Amber

Well done! Great information!
Thank you!!!

Great video 🙂 I make my own 1000 island with mayo, sugar free ketchup and stevia. Its a fair compromise for me because it has always been my favorite 😂

What about the refrigerated Bolthouse brand? cucumber flavor etc

Is peanut oil good?

I wish I could try this but I'm in the UK - they do have some good alternatives though. I'm a fan of balsamic vinegar and olive oil 😬 new subscriber here! feel free to check out my plant-based cooking channel and we can support each other :)

What about the balsamic vinegars at We Olive?

I love primal kitchen the most ❤️ and tried tessemae buy it at thrive market 👍

No not my favorite but my most used Olive oil and Red wine vinegar and mix myself 1:1