What Are Nightshades and Should You Avoid Them?

What Are Nightshades and Should You Avoid Them?

In today's episode, Dr. Shawn Baker will uncover what nightshade plants are and what plants fall under the nightshade category. Learn why these plants can be toxic for your health and the problems associated with consuming too many. Dr. Baker will help guide you to what you should avoid on your meat-based or carnivore diet journey.

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