How to use a Foam Roller for floor stretches

Active foam roller stretches help release connective tissue tension in the low and mid back. A simple and effective way to decrease spinal pain and improve motion.

Dr. Paul Monitto has been practicing chiropractic care since 1982 in Asheville, NC. He attends continuing education every year, ensuring that his patients receive the most comprehensive and advanced chiropractic care available. Dr. Monitto is certified in the Webster Technique, for pre and postnatal care for the mother and pediatric care for the child.

https://monittochiro.com

View our Y-Strap video here: https://www.youtube.com/watch?v=H5tWfMqwRDI

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#Chiropractor #Chiropractic #Asheville #Y-Strap #foam_roller #chiropractic_stretches

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