Blair Tuke - Calm Under Pressure Workshop @EmiratesTeamNZ

On our previous workshop, we were joined by Olympic Gold Medalist and Americas Cup Champion Blair Tuke @EmiratesTeamNZ Thankful for the insights he shared throughout the weekend in terms of mindset and sporting performance.

Our last 2-day Calm Under Pressure Workshop in Auckland this November 26th-27th 2022. See link below for tickets.

https://events.humanitix.com/calm-under-pressure-workshop-saturday-26-sunday-27-november
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This is footage from last months workshop - grateful to have spent 2 full days working with a bunch of incredible people who invested their time, energy and focus into self betterment, personal growth and change.
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We are a small team of incredibly passionate people who are delivering New Zealand’s premier stress mitigation and mental performance workshop.
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The workshop delves deeper than just understanding the underlying physical and psychological mechanisms pertaining to stress. Establish clear mindset themes and challenge your ingrained patterns of behaviour. Creating change with new more creative conscious patterns of behaviour that allow for sustainable change and growth . Skills to allow better control of the body in stress and pressure situations combined with practical real time simulations that test your knowledge, skills and ability to apply them. An in-depth look into breathing and nervous system regulation training and how to train all of these things for ongoing adaptations.
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📸 our guy ☝️ @Conn Stoddart
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Our team @tekaiarahi @jamiepiggins @conn.stods

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