Lose weight with the 'Choose Water' Challenge

Bill Price, Chief Information Officer for USSA Malaysia in Kuala Lumpur explains the 'Choose Water' Challenge. By eliminating sugary and other sweet drinks we cut calories but, more importantly, we reduce the insulin response to sugars thus limiting fat storage. Price notes that by simply not taking sweet drinks weight can be reduced.

The 'Choose Water' Challenge is to not drink anything sweet for 30 days.

Read the article at https://ussa-my.com/publications/articles.php?artnum=120

Email: [email protected]

USSA Malaysia website: https://www.ussa-my.com

Тэги:

#Lose_weight #insulin #sugar

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