20-Minute Standing Abs Workout for A Flat Belly - No Equipment (Six Pack Abs)

I love your all videos, you are doing great job👍

Perfect exercices. I did them this morning. Thank yo very much. Good day

20 minutes - that's a duable time to steal off my schedule! Excellent!!!

Great moves to help strengthen my abs to and trim my waist. Thanks Coach Brian for mixing up the moves and causes muscle confusion and I love it!

عالی❤️❤️❤️❤️

Dios te bendiga yooo he estado estancada no he podido seguir bajando peso yooo estaba 85 y estoy en 74 y estoy triste ya no paso de hay antes siento que me voy subiendo

That was a good 20 minutes of abs workout

Bravo Brian!!!! 👏👌👍🙌🥰

Very good exercices. Thank you!

Done for the day 🙌🙌

Great abs workout Brian. Definitely felt it and a great toning workout end to my weekly workouts. 2 days of rest now to recover. 💪🏻👍🏻🇬🇧

great workout brian!

Great

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Brian always holdin it down for us!! Thanks for your care 🙏🏾💙. I found you during the onset of the pandemic and I always incorporate your workouts in my fitness routine now. I absolutely looooovveee the standing ab workouts. Favs!!! Thanks again. More blessings to you 🙌🏾

Excellent. Gets the heart rate up. Very very enjoyable. Loved it. Thank you.

Loving the standing workouts awesome 👌 thank u no grappling on the floor 🙂

short and effective..i like it

Perfect workout. 20 min. Good Morning & thank you! 😊

DONE NOW!!! 🥳🥳🥳😍😍 Amazing and Fun workout! Thank u!! 🇧🇷🇧🇷🤗🤗

Dis was awesome u came good here could hardly keep up with your paste

I'm never bored by these workouts. The variety and levels of difficulty are adaptable for everyone. Thank you Brian for your excellent content!

How many calories can we burn by this workout brian ??as this is easier in this hot weather

Thank you for this wonderful work out! Day one after not working out for a year. I fell off due to loosing my dad and becoming depressed! I will be restarting my journey with these workouts and being kind to myself 🙏🏽

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Favourite work out❤

Awesome workout!!! Thank you so much.... 👍✌❤🙏🙏

Awesome workouts thank you!❤️😘💪🏻

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Great workout, added on to running one. brilliant thanks

Awesome workout! Definitely pushed me!

Today was difficult to workout, wanted to give and cry lol… but did it, I liked this. 6/6/24. When your stomach is not “stomaching” right lol 🔥🔥🔥💃🏻💃🏻💃🏻💪🏾❤️

The best, doing this and the high intensity walking workout. Ty

I really liked it, thank you

Definitely coming back to this one! Thank you

Merci

ok Andy Wife 74 years I did this but ohh tough but Ill keep doing !!!!!! Thank you B

This is the best stomach cardio I’ve came across thus far!! So different fun and effective thank you !

absolutely perfect - keep going, I need this♥