423: The Feared Fantasy Festival! Part 1

423: The Feared Fantasy Festival! Part 1

Feeling Good with Dr. David Burns

3 месяца назад

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@freetinkerer3878
@freetinkerer3878 - 08.12.2024 14:45

Hats interesting is that because I’ve been rejected for specific reasons by girlfriends and taken it extremely painfully and taken months and years to recover from it, I do fear rejection because I’ve taken it so hard in the past. The rejection itself is painful but fine, it’s the psychological torment for months and months that is dread inspiring. That being said, im using TEAM to good effect to overcome my last breakup and I think in a few more weeks or months of practice I’ll feel safe to be rejected in the future, knowing the relapse will be workable instead of horrific as in the past. Running a feared fantasy will be useful at times, but right now just consistently using team is reducing fear of rejection.

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@cracklingsoda
@cracklingsoda - 05.12.2024 16:26

Great episode as always!!❤️

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@HolyLoveQuest
@HolyLoveQuest - 28.11.2024 23:36

Thank you for this great podcast! Very useful. Also very good to hear those concepts again. Enlightement month, love it! There were also very funny moments, for instance the calculus top model. Hahaha loved that, so silly. Feels good to be back listening to you guys, instead of the noise of what's happening in politics, culture etc. The Feeling Good podcast wears its name well. Appreciated Jill's fastness, Rhonda's humility to learn, and David talking about the world who would need more loving. :) Looking forward to listening to and dialoguing with you guys for many years!

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@A.--.
@A.--. - 24.11.2024 02:24

When confronting the monster (played by jill) im surprised why Rhonda didnt start out with " F-U Monster" i have a long tiering work day then i have to cook for these Fing kids and clean their Fing house and pay these Fing bills and deal with this Fing cold weather (or rain) and then im diabetic with Fing hunger pangs and in top of ALL that shit you want me to lift weights for free!

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@judymcinnes
@judymcinnes - 20.11.2024 16:41

Thank you all, that was awesome. Really appreciate you doing these videos for us.

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@onfraysponville
@onfraysponville - 19.11.2024 05:22

Thank you again for enriching us by sharing your brilliant interventions. Blessings

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@brianw.5230
@brianw.5230 - 19.11.2024 02:21

Awesome as always!

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@ashleydavis5465
@ashleydavis5465 - 19.11.2024 01:00

this was sooooo insightful i loved all of it!! 100/10 big thanks to all three of you!

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@marvusparvus
@marvusparvus - 18.11.2024 21:42

🌞happy Monday and thank you all ❤

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@swedensufal
@swedensufal - 18.11.2024 20:01

What about the worthwhileness of mosquitoes? Are we more worthwhile than mosquitoes or not?

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@bulletinvid
@bulletinvid - 18.11.2024 12:36

✋️

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@bulletinvid
@bulletinvid - 18.11.2024 12:33

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@ShreyafromIndia
@ShreyafromIndia - 18.11.2024 12:20

🤚🏼

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