Zhealthperformance

Z-Health Essentials of Elite Performance: Overview 05:04
Z-Health Essentials of Elite Performance: Overview ZHealthPerformance 3,552 9 лет назад
2 Exercises For Hip Flexor Relief (I Do These Daily!) 04:48
2 Exercises For Hip Flexor Relief (I Do These Daily!) ZHealthPerformance 7,456 2 года назад
How To Make Your Brain Smarter At Stopping Movement 05:32
How To Make Your Brain Smarter At Stopping Movement ZHealthPerformance 1,368 54 года назад
Better Neck = Better Ankles (My Favorite Exercise!) 07:24
Better Neck = Better Ankles (My Favorite Exercise!) ZHealthPerformance 8,817 1 год назад
The BEST Way To Age Slower (Proven By Research!) 05:50
The BEST Way To Age Slower (Proven By Research!) ZHealthPerformance 3,263 1 месяц назад
The BEST Exercise To Improve Balance (Based on Science) 05:25
The BEST Exercise To Improve Balance (Based on Science) ZHealthPerformance 4,551 3 месяца назад
Energy & Endurance Training Fast Track 06:39
Energy & Endurance Training Fast Track ZHealthPerformance 2,208 3 года назад
Relieve Pain Anywhere In MINUTES! (No Meds) 05:35
Relieve Pain Anywhere In MINUTES! (No Meds) ZHealthPerformance 2,602 2 месяца назад
Build Better Balance With Eye Movements (3 Minute Exercise!) 02:58
Build Better Balance With Eye Movements (3 Minute Exercise!) ZHealthPerformance 11,480 1 год назад
How to do a proper warm up 10:01
How to do a proper warm up ZHealthPerformance 67,686 9 лет назад
How to Decrease Neck Pain & Stiffness (One Key Exercise!) 07:05
How to Decrease Neck Pain & Stiffness (One Key Exercise!) ZHealthPerformance 3,997 10 месяцев назад
Lower Blood Pressure in 5 Minutes (2 Proven Approaches!) 08:03
Lower Blood Pressure in 5 Minutes (2 Proven Approaches!) ZHealthPerformance 1,536,354 1 год назад
Shoulder Pain & Neck Posture Link (Key Rehab Exercise!) 05:51
Shoulder Pain & Neck Posture Link (Key Rehab Exercise!) ZHealthPerformance 4,675 1 год назад
Your Best Balance with The Balance Gym by Z-Health 01:56
Your Best Balance with The Balance Gym by Z-Health ZHealthPerformance 1,192 4 года назад
How To Learn New Movements FASTER! (1 Simple Technique) 04:15
How To Learn New Movements FASTER! (1 Simple Technique) ZHealthPerformance 2,945 1 месяц назад
How To Reduce Pain On One Side (Actually Works!) 05:05
How To Reduce Pain On One Side (Actually Works!) ZHealthPerformance 2,622 1 месяц назад
Intro to How Z-Health Works Video Series 01:35
Intro to How Z-Health Works Video Series ZHealthPerformance 3,263 8 лет назад
Eye Exercises Can Change Mobility (2 Fast Exercises to Get Started) 06:56
Eye Exercises Can Change Mobility (2 Fast Exercises to Get Started) ZHealthPerformance 38,572 2 года назад
Strength Faster & Injury Prevention: The Strength Gym by Z-Health 01:55
Strength Faster & Injury Prevention: The Strength Gym by Z-Health ZHealthPerformance 780 4 года назад
Revitalize Your Eyes and Combat Computer Vision Syndrome with High-impact Eye Exercises 06:32
Revitalize Your Eyes and Combat Computer Vision Syndrome with High-impact Eye Exercises ZHealthPerformance 4,050 10 месяцев назад

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