Weshape Fitness

15 Minute Beginner Movement Routine 14:21
15 Minute Beginner Movement Routine WeShape 21,563 8 месяцев назад
Full Body Stretching Routine In 10 Mins 09:09
Full Body Stretching Routine In 10 Mins WeShape 35,898 5 месяцев назад
The 3 Best Beginner Core Exercises For Women 07:18
The 3 Best Beginner Core Exercises For Women WeShape 563,837 8 месяцев назад
Improve Your Walking 08:27
Improve Your Walking WeShape 30,033 7 месяцев назад
Exercises for Knee Pain 12:47
Exercises for Knee Pain WeShape 7,848 7 месяцев назад
The Best Core Exercises for Beginners Over 50 10:56
The Best Core Exercises for Beginners Over 50 WeShape 907,692 3 месяца назад
Best Quick Posture Correction Exercises 09:17
Best Quick Posture Correction Exercises WeShape 234,716 6 месяцев назад
20 Min NO GYM Workout - Full body Cardio, No Equipment, No Repeat 20:55
20 Min NO GYM Workout - Full body Cardio, No Equipment, No Repeat WeShape 6,945 8 месяцев назад
Can you do this with your arms? 01:07
Can you do this with your arms? WeShape 3,153 9 часов назад
30-Min Follow Along Stretching Routine 28:03
30-Min Follow Along Stretching Routine WeShape 11,738 1 год назад
Best Move To Do Every Morning 02:53
Best Move To Do Every Morning WeShape 118,499 1 год назад
12 Min Foundation Workout For Back Pain 14:48
12 Min Foundation Workout For Back Pain WeShape 6,664 4 месяца назад
Body Reset from Head to Toe 29:32
Body Reset from Head to Toe WeShape 21,211 5 месяцев назад
Best Exercises For People Over 65 05:27
Best Exercises For People Over 65 WeShape 44,158 11 месяцев назад
Best Exercises For People Over 70 09:30
Best Exercises For People Over 70 WeShape 924,393 5 месяцев назад
Try This Amazing Stretch If You Have Lower Back Pain 05:14
Try This Amazing Stretch If You Have Lower Back Pain WeShape 3,456,441 2 года назад
Get 1 Hour Of Exercise In 15 Minutes 16:17
Get 1 Hour Of Exercise In 15 Minutes WeShape 20,408 1 год назад
30 Minute Follow Along Workout 33:59
30 Minute Follow Along Workout WeShape 23,851 1 год назад
The 2 Exercises Women 60 and Over Should Be Doing #shorts 00:58
The 2 Exercises Women 60 and Over Should Be Doing #shorts WeShape 1,867,791 10 месяцев назад
Glute Bridge Workout - The correct way of doing it + 5 Progressions 12:25
Glute Bridge Workout - The correct way of doing it + 5 Progressions WeShape 199,570 1 месяц назад

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