Training For Over 50

Build Full Body Strength with 3 Exercises (50+) 14:08
Build Full Body Strength with 3 Exercises (50+) HT Physio – Over-Fifties Specialist Physio 24,599 1 день назад
5 Facts You MUST Know About Building Muscle Over 50 12:16
5 Facts You MUST Know About Building Muscle Over 50 HT Physio – Over-Fifties Specialist Physio 45,517 3 дня назад
8 Amazing Strength Training Moves for Women Over 50 1:17
8 Amazing Strength Training Moves for Women Over 50 Get Healthy U - with Chris Freytag 133,955 6 лет назад
30 Min FULL BODY DUMBBELL WORKOUT To Burn Fat | Best Dumbbell Exercises for Ages 50+ 29:12
30 Min FULL BODY DUMBBELL WORKOUT To Burn Fat | Best Dumbbell Exercises for Ages 50+ fabulous50s 156,071 3 месяца назад
Building Muscle After 50 - The Definitive Guide 12:20
Building Muscle After 50 - The Definitive Guide Fit Father Project - Fitness For Busy Fathers 2,598,403 6 лет назад
Must Have Exercise for Women in Menopause+ | Fit Over 50 15:53
Must Have Exercise for Women in Menopause+ | Fit Over 50 Flipping50 113,035 3 года назад
3 Key Movements Over-50's Should Do Daily! 10:26
3 Key Movements Over-50's Should Do Daily! HT Physio – Over-Fifties Specialist Physio 1,537,555 9 месяцев назад
WORST Muscle Building Mistakes Men Over 50 Make (AVOID THESE!) 13:34
WORST Muscle Building Mistakes Men Over 50 Make (AVOID THESE!) Live Anabolic 1,225,104 3 года назад
Weekly Muscle Gain Exercise Routine for Ages 50+ 17:51
Weekly Muscle Gain Exercise Routine for Ages 50+ HT Physio – Over-Fifties Specialist Physio 704,757 4 месяца назад
How to Speed Up Muscle Recovery Over 50 (Recover Like a 20 yr old) 4:54
How to Speed Up Muscle Recovery Over 50 (Recover Like a 20 yr old) Fit and 50 29,246 11 месяцев назад
Can you Build Muscle Over 50 Years Old : Diet, Workout , Testosterone Strategies Revealed. 6:01
Can you Build Muscle Over 50 Years Old : Diet, Workout , Testosterone Strategies Revealed. Labrada Nutrition 56,932 6 месяцев назад
20-Minute Strength Workout for Menopause | Women Over 50 20:00
20-Minute Strength Workout for Menopause | Women Over 50 Flipping50 222,561 3 года назад
30 Min FULL BODY DUMBBELL WORKOUT at Home | Best Dumbbell Exercises for Ages 50+ 37:58
30 Min FULL BODY DUMBBELL WORKOUT at Home | Best Dumbbell Exercises for Ages 50+ fabulous50s 383,811 9 месяцев назад
Best Workout To Build Muscle After 50 (Dumbbell Workout Over 50) 8:18
Best Workout To Build Muscle After 50 (Dumbbell Workout Over 50) Live Anabolic 515,198 5 лет назад
SLIMMING STRENGTH Workout for Women over 50 | 5PD #65 23:41
SLIMMING STRENGTH Workout for Women over 50 | 5PD #65 Pahla B 198,840 1 год назад
The 5 WORST Exercises for Ages 50+ (AVOID!) 9:58
The 5 WORST Exercises for Ages 50+ (AVOID!) HT Physio – Over-Fifties Specialist Physio 3,029,515 10 месяцев назад
Top tips on how to stay fit over 50 5:01
Top tips on how to stay fit over 50 Good Morning America 53,329 3 года назад
8-Minute UPPER BODY Workout With Light Weights | Women Over 50! 9:45
8-Minute UPPER BODY Workout With Light Weights | Women Over 50! fabulous50s 130,537 10 месяцев назад

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