Tight Pelvic Floor

Release Your Pelvic Floor – Exercises for Tight Muscles 15:26
Release Your Pelvic Floor – Exercises for Tight Muscles YOGABODY 689,339 1 год назад
How To Release A Tight Pelvic Floor With The Bottle Trick in less than 3 minutes 02:41
How To Release A Tight Pelvic Floor With The Bottle Trick in less than 3 minutes Ed Paget 800,433 4 года назад
Overcome Male Pelvic Floor Dysfunction - 30 Minute Healing Routine/Stretches 31:43
Overcome Male Pelvic Floor Dysfunction - 30 Minute Healing Routine/Stretches Dr. Bri's Vibrant Pelvic Health 1,287,853 5 лет назад
Pelvic Peace: Exercises to Relax a Tight Pelvic Floor 13:03
Pelvic Peace: Exercises to Relax a Tight Pelvic Floor Dr. Melissa Oleson 18,774 9 месяцев назад
HYPERTONIC PELVIC FLOOR YOGA EXERCISES | Quick Release & Relaxation 15:02
HYPERTONIC PELVIC FLOOR YOGA EXERCISES | Quick Release & Relaxation Dr. Melissa Oleson 260,150 3 года назад
4 Pelvic Floor Stretches that Relax TIGHT Pelvic Floor Muscles | PHYSIO Beginners Routine 08:48
4 Pelvic Floor Stretches that Relax TIGHT Pelvic Floor Muscles | PHYSIO Beginners Routine Michelle Kenway 219,840 1 год назад
20 Min. Safe Core Workout For a Tight Pelvic Floor 21:59
20 Min. Safe Core Workout For a Tight Pelvic Floor Dr. Bri's Vibrant Pelvic Health 71,422 3 года назад
BEST Sleeping Positions to Help Your Pelvic Health #bettersleep #pelvicpain #pelvicfloorhealth 06:10
BEST Sleeping Positions to Help Your Pelvic Health #bettersleep #pelvicpain #pelvicfloorhealth Core Pelvic Floor Therapy 265 10 часов назад
5 Minute Pelvic Floor Release - Relax Pelvic Tension FAST! 07:37
5 Minute Pelvic Floor Release - Relax Pelvic Tension FAST! Dr. Bri's Vibrant Pelvic Health 957,241 3 года назад
9 SYMPTOMS of Tight Pelvic Floor (Hypertonic Pelvic Floor Dysfunction) 04:36
9 SYMPTOMS of Tight Pelvic Floor (Hypertonic Pelvic Floor Dysfunction) Pregnancy and Postpartum TV 47,179 3 года назад
Exercises for Tight Pelvic Floor & Overactive Bladder | 30 Day Yoga Challenge 15:46
Exercises for Tight Pelvic Floor & Overactive Bladder | 30 Day Yoga Challenge Dr. Melissa Oleson 10,559 1 год назад
Tight Pelvic Floor? 4 Common Causes 04:21
Tight Pelvic Floor? 4 Common Causes Susan Winograd PT - Pelvicore 13,533 4 года назад
Yoga to Relax Pelvic Floor Tension | Exercises for Quick Relief 10:50
Yoga to Relax Pelvic Floor Tension | Exercises for Quick Relief Dr. Melissa Oleson 32,752 1 год назад
Release a Tight Pelvic Floor⁣ 11:20
Release a Tight Pelvic Floor⁣ Core Exercise Solutions 74,104 4 года назад
Hypertonic Pelvic Floor Stretching and Self-Massage (Tense and Non-Relaxing Pelvic Floor) 25:46
Hypertonic Pelvic Floor Stretching and Self-Massage (Tense and Non-Relaxing Pelvic Floor) Dr. Bri's Vibrant Pelvic Health 75,505 1 год назад
Bedtime (or Anytime) Stretches for Pelvic Relaxation and Stress Relief 14:46
Bedtime (or Anytime) Stretches for Pelvic Relaxation and Stress Relief Dr. Bri's Vibrant Pelvic Health 74,285 1 год назад
Tight Pelvic Floor Muscles Simplified by Core Pelvic Floor Therapy 04:41
Tight Pelvic Floor Muscles Simplified by Core Pelvic Floor Therapy Core Pelvic Floor Therapy 3,359 2 года назад
Symptoms of a Tight Pelvic Floor 03:55
Symptoms of a Tight Pelvic Floor Core Exercise Solutions 30,531 5 лет назад
Pelvic Floor Stretches & Manual Pelvic Floor Release (Reverse Pelvic Floor Exercises) 18:02
Pelvic Floor Stretches & Manual Pelvic Floor Release (Reverse Pelvic Floor Exercises) Pregnancy and Postpartum TV 90,236 3 года назад
15 Min. Bedtime Pelvic Pain Release for Men 16:38
15 Min. Bedtime Pelvic Pain Release for Men Dr. Bri's Vibrant Pelvic Health 284,980 3 года назад

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