The Irish Physios

25 minute STRENGTH WORKOUT for RUNNERS | The Irish Physio TV 24:40
25 minute STRENGTH WORKOUT for RUNNERS | The Irish Physio TV The Irish Physio TV 1,559 2 года назад
Welcome to James McCormack & The Irish Physios 00:40
Welcome to James McCormack & The Irish Physios The Irish Physios 149 2 года назад
Peroneus Longus, Brevis & Tertius strengthening 00:19
Peroneus Longus, Brevis & Tertius strengthening The Irish Physios 10,027 2 года назад
Best Plank Tip | How to do a Plank by a Physical Therapist 00:11
Best Plank Tip | How to do a Plank by a Physical Therapist The Irish Physios 3,542 1 год назад
Rotator Cuff Strengthening Exercises | Rotator Cuff Pain | Physical Therapy #shorts 00:33
Rotator Cuff Strengthening Exercises | Rotator Cuff Pain | Physical Therapy #shorts The Irish Physios 245 2 года назад
Single Leg Long Lever Bridge Exercise for Hamstring Strengthening 00:29
Single Leg Long Lever Bridge Exercise for Hamstring Strengthening The Irish Physios 1,542 2 года назад
Rotator Cuff Exercise | Shoulder Strengthening Exercises | Physical Therapy #shorts 00:27
Rotator Cuff Exercise | Shoulder Strengthening Exercises | Physical Therapy #shorts The Irish Physios 367 2 года назад
3 EXERCISES to IMPROVE your RUNNING SPEED #running #runner #physio 00:18
3 EXERCISES to IMPROVE your RUNNING SPEED #running #runner #physio The Irish Physio TV 7,229 2 года назад
Peroneal Tendonitis Exercise #shorts 00:26
Peroneal Tendonitis Exercise #shorts The Irish Physios 17,154 2 года назад
Isometric Shoulder External Rotation for Rotator Cuff Strengthening #shorts 00:32
Isometric Shoulder External Rotation for Rotator Cuff Strengthening #shorts The Irish Physios 409 2 года назад
Exercise for PROXIMAL hamstring pain. #physio #runner 00:10
Exercise for PROXIMAL hamstring pain. #physio #runner The Irish Physio TV 768 1 год назад
Hip Kickback | Glute Exercise | Physical Therapy #shorts 00:30
Hip Kickback | Glute Exercise | Physical Therapy #shorts The Irish Physios 781 2 года назад
Diagnose Achilles TENDINOPATHY 00:16
Diagnose Achilles TENDINOPATHY The Irish Physio TV 380 1 месяц назад
How to REDUCE KNEE pain when running #physio #shorts #runners 00:31
How to REDUCE KNEE pain when running #physio #shorts #runners The Irish Physio TV 1,137 2 года назад
BUILD single leg POWER with this exercise #running #physio #shorts 00:07
BUILD single leg POWER with this exercise #running #physio #shorts The Irish Physio TV 199 2 года назад
The BEST exercise to BUILD SHOULDER STRENGTH #physio #strengthtraining 00:08
The BEST exercise to BUILD SHOULDER STRENGTH #physio #strengthtraining The Irish Physio TV 3,949 2 года назад
Best Skiing Exercise: Wall Sit #shorts 00:20
Best Skiing Exercise: Wall Sit #shorts The Irish Physios 1,966 2 года назад
Try this HIP MOBILITY DRILL #physio #running #run #runner 00:17
Try this HIP MOBILITY DRILL #physio #running #run #runner The Irish Physio TV 1,445 2 года назад
HOP TEST for RUNNERS!! #running #physio #shorts 00:21
HOP TEST for RUNNERS!! #running #physio #shorts The Irish Physio TV 1,307 2 года назад
RUNNING CADENCE! Does it matter? #running #run #runner #physio 00:56
RUNNING CADENCE! Does it matter? #running #run #runner #physio The Irish Physio TV 389 2 года назад

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