The Grapple Lab

Kneebar from top Halfguard #kneebar #halfguard #bjj 00:43
Kneebar from top Halfguard #kneebar #halfguard #bjj The Grapple Lab 4,997 11 месяцев назад
Defending the Armbar from Closed Guard #armbar #bjj #jiujitsu 00:47
Defending the Armbar from Closed Guard #armbar #bjj #jiujitsu The Grapple Lab 1,298 1 год назад
Overhook attacks from Closed Guard #closedguard #jiujitsu #bjj 00:48
Overhook attacks from Closed Guard #closedguard #jiujitsu #bjj The Grapple Lab 3,797 1 год назад
Three Chokes from Side Control ||Part 1 #bjjchoke #bjj #jiujitsu 00:30
Three Chokes from Side Control ||Part 1 #bjjchoke #bjj #jiujitsu The Grapple Lab 1,348 1 год назад
Wristlock from Top Side Control #wristlock #bjj #jiujitsu 00:36
Wristlock from Top Side Control #wristlock #bjj #jiujitsu The Grapple Lab 797 1 год назад
What is your favourite submission from side control? #americana #armlock #bjj #martialarts 01:00
What is your favourite submission from side control? #americana #armlock #bjj #martialarts The Grapple Lab 6,108 1 год назад
Americana from Mount #americana #bjj #jiujitsu 00:46
Americana from Mount #americana #bjj #jiujitsu The Grapple Lab 1,288 1 год назад
Beat The Pressure With This Simple X Guard Trick & Sweep Your Opponent 00:49
Beat The Pressure With This Simple X Guard Trick & Sweep Your Opponent Grapple Lab BJJ 539 5 дней назад
Second of three parts looking at Attacks from Worm Guard ️🪱 (See previous video for sweep one) #bjj 00:42
Second of three parts looking at Attacks from Worm Guard ️🪱 (See previous video for sweep one) #bjj The Grapple Lab 551 11 месяцев назад
Collar Drag into Single Leg Takedown #judo #bjj #takedown 00:43
Collar Drag into Single Leg Takedown #judo #bjj #takedown The Grapple Lab 1,775 1 год назад
Hammerlock Pass #guardpass #bjj #jiujitsu 00:48
Hammerlock Pass #guardpass #bjj #jiujitsu The Grapple Lab 1,576 1 год назад
X-Guard Sweep That Works at All Levels 00:45
X-Guard Sweep That Works at All Levels Grapple Lab BJJ 659 9 дней назад
3 ways to defend the bow and arrow choke #bjjchoke #bjj #jiujitsu 00:57
3 ways to defend the bow and arrow choke #bjjchoke #bjj #jiujitsu The Grapple Lab 4,098 1 год назад
Do you use the Canto Choke? #jiujitsutips #bjjtechnique #bjjchoke 00:49
Do you use the Canto Choke? #jiujitsutips #bjjtechnique #bjjchoke The Grapple Lab 1,039 6 месяцев назад
STOP Ruining Your BJJ BELT with This One Mistake! 00:45
STOP Ruining Your BJJ BELT with This One Mistake! Grapple Lab BJJ 8,040 6 месяцев назад
Hip Escape from under Side Control #sidecontrol #bjj #jiujitsu 00:52
Hip Escape from under Side Control #sidecontrol #bjj #jiujitsu The Grapple Lab 3,125 1 год назад
Baratoplata from Open Guard #jiujitsutips #openguard 00:50
Baratoplata from Open Guard #jiujitsutips #openguard The Grapple Lab 1,634 1 месяц назад
Combining these 2 sneaky escapes from under side control What are they called? #bjj #jiujitsu 00:50
Combining these 2 sneaky escapes from under side control What are they called? #bjj #jiujitsu The Grapple Lab 1,901 1 год назад
What is your favourite sweep from closed guard? #closedguard #bjj #jiujitsu 00:31
What is your favourite sweep from closed guard? #closedguard #bjj #jiujitsu The Grapple Lab 567 1 год назад
Variation on the Awesome Papercutter Choke #bjjchoke #bjj #jiujitsulifestyle #martialarts 00:39
Variation on the Awesome Papercutter Choke #bjjchoke #bjj #jiujitsulifestyle #martialarts The Grapple Lab 1,320 1 год назад

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