Team3Dmj

3DMJ Podcast #265: How & When To Adjust Your Diet Team3DMJ 1,728 2 дня назад
3DMJCoach Brads-You Tube Q and A Episode 5 Team3DMJ 920 13 дней назад
Have I Improved? Believe 2024 Episode 14 Team3DMJ 3,338 2 недели назад
3DMJ Podcast #264: The Best Male Bodybuilder Of All Time? Team3DMJ 2,786 2 недели назад
Pro Natural Bodybuilder Alberto Nuñez - Gym Stories 1.0 Team3DMJ 2,687 3 недели назад
FAILURE FOR BODYBUILDERS - How To Train It & Track It Team3DMJ 2,661 3 недели назад
Training 3 Days A Week Enough to Build a Pro Physique? Team3DMJ 10,651 8 месяцев назад
Exercise Selection - Pragmatic Bodybuilding Team3DMJ 9,376 4 месяца назад
ARMS (Day 1) - Pragmatic Bodybuilding with Jeff Alberts Team3DMJ 9,989 2 месяца назад
3DMJ Podcast #264: The Best Male Bodybuilder Of All Time? Team3DMJ 2,786 2 недели назад
Are Lateral Raises "Enough" to Grow Your Shoulders? Team3DMJ 25,238 1 год назад
"HOW BIG ARE YOUR ARMS?" (we don't care) Team3DMJ 2,275 10 месяцев назад
Finding YOUR Optimal Bodybuilding Approach Team3DMJ 3,990 1 год назад
The Best Way to Track Volume for Hypertrophy Team3DMJ 9,496 1 год назад
Back Training - Pragmatic Bodybuilding with Jeff Alberts Team3DMJ 12,452 2 месяца назад
Chest Training - Pragmatic Bodybuilding with Jeff Alberts Team3DMJ 6,742 1 месяц назад
Pragmatic Bodybuilding - Ep. 2 Team3DMJ 10,569 4 месяца назад