Tashana Charles

Slim your waist & grow your glutes hourglass workout | Tashana Charles 15:50
Slim your waist & grow your glutes hourglass workout | Tashana Charles Tashana Charles 664 3 года назад
Grow your GLUTES & LEGS with dumbbells workout | Tashana Charles 07:24
Grow your GLUTES & LEGS with dumbbells workout | Tashana Charles Tashana Charles 338 3 года назад
Resistance band LEG & GLUTES workout| 10 minutes only| Tashana Charles 10:20
Resistance band LEG & GLUTES workout| 10 minutes only| Tashana Charles Tashana Charles 686 3 года назад
10 exercises you should do that builds your glutes 01:04
10 exercises you should do that builds your glutes Tashana Charles 1,287 4 месяца назад
4 MUST DO GLUTE EXERCISES | How I grew my glutes | Tashana Charles 08:24
4 MUST DO GLUTE EXERCISES | How I grew my glutes | Tashana Charles Tashana Charles 470 3 года назад
BACK & BICEP WORKOUT AT THE GYM| Tashana Charles 07:54
BACK & BICEP WORKOUT AT THE GYM| Tashana Charles Tashana Charles 198 2 года назад
WEEK OF WORKOUTS| glutes & leg focused workout split| Tashana Charles 30:03
WEEK OF WORKOUTS| glutes & leg focused workout split| Tashana Charles Tashana Charles 337 3 года назад
WEEK OF WORKOUTS | this workout split helped grow my glutes | Tashana Charles 19:56
WEEK OF WORKOUTS | this workout split helped grow my glutes | Tashana Charles Tashana Charles 900 2 года назад
How to get a flat stomach WITH NO ab exercises 01:12
How to get a flat stomach WITH NO ab exercises Tashana Charles 5,174 1 месяц назад
Lower Glutes VS Upper Glutes Exercises 00:17
Lower Glutes VS Upper Glutes Exercises Tashana Charles 2,801 3 месяца назад
Dynamic stretches to do before leg day 00:28
Dynamic stretches to do before leg day Tashana Charles 50,264 3 года назад
How to get thicker (build your glutes & legs) 00:06
How to get thicker (build your glutes & legs) Tashana Charles 20,369 55 лет назад
Glutes Exercises that will lift your butt - Lower Glutes 00:09
Glutes Exercises that will lift your butt - Lower Glutes Tashana Charles 24,115 55 лет назад
How I grew my upper & lower glutes part 1 01:00
How I grew my upper & lower glutes part 1 Tashana Charles 6,108 1 год назад
Glute exercises that lift your glutes 00:12
Glute exercises that lift your glutes Tashana Charles 1,493 4 месяца назад
How to feel your glutes more with reverse lunges 00:10
How to feel your glutes more with reverse lunges Tashana Charles 29,834 55 лет назад
Easy 10 minute ab circuit 00:26
Easy 10 minute ab circuit Tashana Charles 9,229 1 месяц назад
Glute isolation exercises for your lower & upper glutes 00:22
Glute isolation exercises for your lower & upper glutes Tashana Charles 3,731 3 месяца назад
Do these 2 things to lose your back fat for good! 01:18
Do these 2 things to lose your back fat for good! Tashana Charles 3,442 1 месяц назад
Gym Vlog: Football player does my glutes focused leg day | Tashana Charles 13:19
Gym Vlog: Football player does my glutes focused leg day | Tashana Charles Tashana Charles 272 2 года назад

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