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Studio Jibby. Смотреть видео: 5 MIN FULL BODY COOL DOWN STRETCHES POST WORKOUT FOR FLEXIBILITY DO THIS AFTER EVERY WORKOUT, 5 MIN WARM UP ROUTINE DO THIS WARM UP BEFORE ANY WORKOUT, 15 MINUTE BACK WORKOUT FOR STRONGER BACK BETTER POSTURE NO EQUIPMENT BEGINNER INTERMEDIATE, 14 MINUTE BACK WORKOUT FOR STRONGER BACK BETTER POSTURE NO EQUIPMENT BEGINNER INTERMEDIATE.