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Standing Twisting Yoga Poses. Смотреть видео: 30 Min Intermediate Vinyasa Flow SPINAL TWISTS, CORRECT TODAY YOUR ARDHA MATSYENDRASANA HALF SPINAL TWIST SITTING TWIST PrashantjYoga, Standing Twisting Yoga Pose Sequence Iyengar Yoga, 10 Min STANDING FULL BODY STRETCH Standing Yoga Without Mat.