Spinal Twists

How to do a seated spinal twist. 00:16
How to do a seated spinal twist. Cleveland Clinic 52,823 9 лет назад
Supine Spinal Twist for Spine Mobility 01:16
Supine Spinal Twist for Spine Mobility Vive Health 135,460 5 лет назад
Stretch: Spinal Twist 00:27
Stretch: Spinal Twist RedBrick Health 20,493 10 лет назад
Seated Spinal Twist 00:31
Seated Spinal Twist Health 37,214 11 лет назад
Yoga: How To Do Seated Spinal Twist 01:50
Yoga: How To Do Seated Spinal Twist Yoga With Abi 126,603 9 лет назад
Yoga for Your Neck - Easy Spinal Twist 01:47
Yoga for Your Neck - Easy Spinal Twist mahalodotcom 13,654 14 лет назад
Seated Spinal Twist - CORE Chiropractic Exercises 01:20
Seated Spinal Twist - CORE Chiropractic Exercises CORE Chiropractic 97,991 5 лет назад
How to do Supta Matsyendrasana - Supine Spinal Twist - Beginners Yoga 02:14
How to do Supta Matsyendrasana - Supine Spinal Twist - Beginners Yoga Yoga & You 248,737 6 лет назад
Twist Flow Yoga | Improve Spinal Health | 30+ Min - Day 313 50:40
Twist Flow Yoga | Improve Spinal Health | 30+ Min - Day 313 The School Of Lila 51 2 дня назад
Seated Spinal Twist 00:20
Seated Spinal Twist Stretch & Flex UK 11,744 4 года назад
Yoga for Your Shoulders - Easy Spinal Twist 01:42
Yoga for Your Shoulders - Easy Spinal Twist mahalodotcom 4,013 14 лет назад
How To Do HALF SPINAL TWIST POSE | ARDHA MATSYENDRASANA | Strengthen Spine | Simple Yoga Lessons 04:27
How To Do HALF SPINAL TWIST POSE | ARDHA MATSYENDRASANA | Strengthen Spine | Simple Yoga Lessons Mind Body Soul 41,436 7 лет назад
How to Do the Spine Twist | Pilates Workout 01:11
How to Do the Spine Twist | Pilates Workout Howcast 113,911 13 лет назад
How to Do a Basic Spinal Twist | Health 00:51
How to Do a Basic Spinal Twist | Health Health 1,895 8 лет назад
Twist & Stretch Your Spine | Yin Yoga To Elongate The Side Body 35:30
Twist & Stretch Your Spine | Yin Yoga To Elongate The Side Body The Bare Female 238,195 4 года назад
Supine Spinal Twist Static Stretch 00:14
Supine Spinal Twist Static Stretch Heartmybody Fitness 3,388 5 лет назад
Simple Twists For A Healthy Spine 00:15
Simple Twists For A Healthy Spine Breathe and Flow 6,673 2 года назад
30 min Intermediate Vinyasa Flow - SPINAL TWISTS 34:28
30 min Intermediate Vinyasa Flow - SPINAL TWISTS Yoga with Kassandra 176,892 1 год назад
spine twist 00:11
spine twist Jacky 4,857 1 год назад
How to stretch your glutes part 7 - Seated Spinal Twist 00:55
How to stretch your glutes part 7 - Seated Spinal Twist Rehab My Patient 36,566 6 лет назад

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