Southdublinsc

Knee rehab exercises for Tom! 05:47
Knee rehab exercises for Tom! SouthDublinSC 58 9 лет назад
Bulgarian Split Squat Technique 04:07
Bulgarian Split Squat Technique SouthDublinSC 711 11 лет назад
Squat Technique 02:06
Squat Technique SouthDublinSC 34 11 лет назад
Nordic Hamstring Curls 01:54
Nordic Hamstring Curls SouthDublinSC 1,001 8 лет назад
Testing Neuromuscular Efficiency 02:07
Testing Neuromuscular Efficiency SouthDublinSC 1,624 9 лет назад
Chin Up Progressions 01:59
Chin Up Progressions SouthDublinSC 99 4 года назад
A Long Winded Deadlift Tutorial 06:09
A Long Winded Deadlift Tutorial SouthDublinSC 63 55 лет назад
What does x 5.1.1.1 look like? 00:54
What does x 5.1.1.1 look like? SouthDublinSC 380 3 года назад
SDSC Total Dec 2013 03:52
SDSC Total Dec 2013 SouthDublinSC 298 11 лет назад
Man vs Box Jumps 02:33
Man vs Box Jumps SouthDublinSC 139 11 лет назад
Kettlebell Shrugs 00:15
Kettlebell Shrugs SouthDublinSC 12 1 год назад
Kettlebell Forward Reach 00:18
Kettlebell Forward Reach SouthDublinSC 7 5 лет назад
Kettlebell Single Leg RDL 00:22
Kettlebell Single Leg RDL SouthDublinSC 110 5 лет назад
Weighted Side Plank 00:06
Weighted Side Plank SouthDublinSC 16 4 года назад
3sec Eccentric Squat 00:18
3sec Eccentric Squat SouthDublinSC 83 4 года назад
Safety Squat Bar Goodmorning 00:16
Safety Squat Bar Goodmorning SouthDublinSC 56 3 года назад
V Ups 00:10
V Ups SouthDublinSC 115 4 года назад
Single Leg Glute Bridge (on bench) 00:08
Single Leg Glute Bridge (on bench) SouthDublinSC 40 4 года назад
1 & 1/4 Heels Elevated Goblet Squat 00:15
1 & 1/4 Heels Elevated Goblet Squat SouthDublinSC 21 1 месяц назад
Eccentric Dumbbell Push Press 00:23
Eccentric Dumbbell Push Press SouthDublinSC 5 4 года назад

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