Slink Through Strength

The Science of Warmups: Boosting Pole Dance Performance and Preventing Injury 16:17
The Science of Warmups: Boosting Pole Dance Performance and Preventing Injury Slink Through Strength 37 1 месяц назад
Your pole dance training needs THIS... 00:59
Your pole dance training needs THIS... Slink Through Strength 280 1 месяц назад
Sign up on the Slink Through Strength website! . #onlinepoleclasses #slinkthroughstrength #poledan 00:14
Sign up on the Slink Through Strength website! . #onlinepoleclasses #slinkthroughstrength #poledan Slink Through Strength 450 1 год назад
Sign up on the Slink Through Strength site! Will I see you there?? . #poleclass #onlinepolestudio #h 00:15
Sign up on the Slink Through Strength site! Will I see you there?? . #poleclass #onlinepolestudio #h Slink Through Strength 23 1 год назад
I looove this split grip drill because it takes out the grip component and lets your really focus on 01:00
I looove this split grip drill because it takes out the grip component and lets your really focus on Slink Through Strength 157 1 год назад
As recreational pole dancers--those of us who are poling for pleasure--it's especially important tha 00:12
As recreational pole dancers--those of us who are poling for pleasure--it's especially important tha Slink Through Strength 611 1 год назад
I can't help it: I really do see the science in everything 00:31
I can't help it: I really do see the science in everything Slink Through Strength 600 1 год назад
More to pole than tricks... 00:56
More to pole than tricks... Slink Through Strength 99 2 месяца назад
Looking for a complete monthly home pole curriculum (taught live and with recordings included!) to 00:49
Looking for a complete monthly home pole curriculum (taught live and with recordings included!) to Slink Through Strength 115 10 месяцев назад
Circaidan Rhythm and Strength 00:39
Circaidan Rhythm and Strength Slink Through Strength 30 55 лет назад
Why 'Thick Thighs Save Lives' in Pole Dancing 00:18
Why 'Thick Thighs Save Lives' in Pole Dancing Slink Through Strength 48 1 месяц назад
New podcast episode is out! In this one I go deep into how I organize my curriculum for my members 00:19
New podcast episode is out! In this one I go deep into how I organize my curriculum for my members Slink Through Strength 7 10 месяцев назад
Spoilers: YES! Pole can absolutely help you reduce stress... buuuuut if you want the greatest 00:33
Spoilers: YES! Pole can absolutely help you reduce stress... buuuuut if you want the greatest Slink Through Strength 47 3 месяца назад
We had a really good discussion in class on Wednesday about how always feeling pushed to include 00:09
We had a really good discussion in class on Wednesday about how always feeling pushed to include Slink Through Strength 517 8 месяцев назад
Here are two meta-reivews of studies looking at the association of hand grip strength & depression: 00:52
Here are two meta-reivews of studies looking at the association of hand grip strength & depression: Slink Through Strength 80 1 год назад
The work that we do on the pole should ideally be primarily *brain* work 00:07
The work that we do on the pole should ideally be primarily *brain* work Slink Through Strength 526 8 месяцев назад
If you're training your invert and it feels impossible... you're doing the wrong thing! Join my 00:50
If you're training your invert and it feels impossible... you're doing the wrong thing! Join my Slink Through Strength 83 3 месяца назад
This June the studio focus is... Straddle shapes! . We're going to be working on building strength & 00:52
This June the studio focus is... Straddle shapes! . We're going to be working on building strength & Slink Through Strength 502 11 месяцев назад

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