Senior Strength Training

20 Min Strength Training for Seniors and Beginners | Gentle Exercises 20:46
20 Min Strength Training for Seniors and Beginners | Gentle Exercises yes2next 276,421 9 месяцев назад
STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And Beginners 32:26
STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And Beginners yes2next 357,736 1 год назад
30 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout 33:55
30 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout HASfit 106,406 7 месяцев назад
Chair Workout | 20 Minute Strength Training for Seniors, Beginners 22:30
Chair Workout | 20 Minute Strength Training for Seniors, Beginners yes2next 103,608 1 год назад
The Best Tips for Strength Training for Adults Over 65 years! 5:33
The Best Tips for Strength Training for Adults Over 65 years! Clinical Physio 43,396 2 года назад
20 Minute Total Body Standing Strength Workout for Seniors & Beginners 27:37
20 Minute Total Body Standing Strength Workout for Seniors & Beginners SeniorShape Fitness 213,798 4 месяца назад
Strength Training Workout for Beginners & Seniors // Isometric & Balance Exercises! 28:53
Strength Training Workout for Beginners & Seniors // Isometric & Balance Exercises! SeniorShape Fitness 59,749 1 месяц назад
30 minute Full Body Strength Workout | Strength Training for Seniors and Beginners 32:22
30 minute Full Body Strength Workout | Strength Training for Seniors and Beginners Improved Health 129,145 3 года назад
FULL BODY SWEAT, STRENGTH, & STRETCH: Chair Cardio, Upper Body , Legs, Core -Strength, & Chair Yoga 18:36
FULL BODY SWEAT, STRENGTH, & STRETCH: Chair Cardio, Upper Body , Legs, Core -Strength, & Chair Yoga Jessica Goodwin 272 1 день назад
The New Fountain of Youth - Strength Training for Seniors 6:58
The New Fountain of Youth - Strength Training for Seniors Barbell Logic 369,492 5 лет назад
Strength Training and Walking for Fat Loss | Exercises for Seniors 35:19
Strength Training and Walking for Fat Loss | Exercises for Seniors yes2next 167,640 11 месяцев назад
4 POWERFUL Myths About STRENGTH TRAINING For SENIORS: Bellingham Physical Therapy 7:02
4 POWERFUL Myths About STRENGTH TRAINING For SENIORS: Bellingham Physical Therapy Front Row with Ed and Elizabeth 6,284 1 год назад
20 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout 25:44
20 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout HASfit 18,074 2 недели назад
6 Upper Body Strength Exercises for Older Adults 14:55
6 Upper Body Strength Exercises for Older Adults National Institute on Aging 314,988 8 лет назад
30 Min Strength Training for Seniors Exercise at Home - Weight Training Seated Chair Workout Over 60 32:48
30 Min Strength Training for Seniors Exercise at Home - Weight Training Seated Chair Workout Over 60 HASfit 39,389 2 месяца назад
3-MUST DO-Daily Strength Exercises For Seniors 8:08
3-MUST DO-Daily Strength Exercises For Seniors Bob & Brad 388,712 2 года назад
25 minute TUT Strength Training for Seniors and Beginners 27:15
25 minute TUT Strength Training for Seniors and Beginners yes2next 61,296 1 год назад
Master Strength Training with Walking Intervals | Low impact exercise for seniors 14:40
Master Strength Training with Walking Intervals | Low impact exercise for seniors yes2next 83,574 8 месяцев назад
Senior Fitness - Seated Strength Training 13:45
Senior Fitness - Seated Strength Training Senior Fitness With Meredith 133,370 5 лет назад
Strength Training Benefits for Seniors and Elderly 5:07
Strength Training Benefits for Seniors and Elderly Jeffrey Peng MD 10,579 2 года назад

Сейчас ищут