Senior Fitness Workout

15-minute Workout for Older Adults 15:30
15-minute Workout for Older Adults National Institute on Aging 5,203,531 7 лет назад
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers 13:05
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers yes2next 5,699,362 4 года назад
15 minute Walking Workout for Seniors, Beginners 19:31
15 minute Walking Workout for Seniors, Beginners yes2next 810,913 3 года назад
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners) 22:50
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners) Improved Health 1,300,551 3 года назад
20 Minute Dance Workout for Seniors | SilverSneakers 25:25
20 Minute Dance Workout for Seniors | SilverSneakers SilverSneakers 1,965,867 3 года назад
Seated Exercises for Older Adults 09:44
Seated Exercises for Older Adults Dartmouth Health 8,080,533 12 лет назад
Exercises for Seniors with Music from the 50's, 60's and 70's 10:46
Exercises for Seniors with Music from the 50's, 60's and 70's Improved Health 1,037,888 1 год назад
20 Minute Total Body Standing Strength Workout for Seniors & Beginners 27:37
20 Minute Total Body Standing Strength Workout for Seniors & Beginners SeniorShape Fitness 239,256 4 месяца назад
Senior Chair Yoga for Flexibility & Balance | Emotional Well-Being 22:09
Senior Chair Yoga for Flexibility & Balance | Emotional Well-Being Mary Draper Fitness 163 2 дня назад
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly Workouts for Balance 32:24
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly Workouts for Balance HASfit 574,078 3 года назад
Beginner Exercises For Senior and Older Adults - 30 Minute Step By Step Instruction 31:39
Beginner Exercises For Senior and Older Adults - 30 Minute Step By Step Instruction Grow Young Fitness 244,706 5 месяцев назад
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body 54:04
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body More Life Health Seniors 1,294,885 3 года назад
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health 30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health More Life Health Seniors 1,986,291 4 года назад
30 Min Strength Training for Seniors Exercise at Home - Weight Training Seated Chair Workout Over 60 32:48
30 Min Strength Training for Seniors Exercise at Home - Weight Training Seated Chair Workout Over 60 HASfit 43,631 3 месяца назад
Seniors Chair Exercise with Sharon 51:46
Seniors Chair Exercise with Sharon Steve Currie 3,464,204 4 года назад
15 minutes Gentle Chair Exercises for Seniors | No Equipment 15:53
15 minutes Gentle Chair Exercises for Seniors | No Equipment Improved Health 649,114 4 года назад
Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells 28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells yes2next 719,502 2 года назад
Senior fitness: STRENGTH TRAINING + CARDIO+ CORE exercises for seniors + Balance workout for seniors 20:46
Senior fitness: STRENGTH TRAINING + CARDIO+ CORE exercises for seniors + Balance workout for seniors Curtis Adams 128,696 6 лет назад
12 Exercises for Ages 50: HIIT Workout for Seniors to Lose Weight 28:54
12 Exercises for Ages 50: HIIT Workout for Seniors to Lose Weight yes2next 133,106 5 месяцев назад
Most Important Exercise for Seniors to Master 08:28
Most Important Exercise for Seniors to Master Margaret Martin, Physical Therapist 4,052,076 2 года назад

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