Saurabh Bothra

Daily Stretching Exercises for Beginners | 15-Min Full Body Flexibility | Saurabh Bothra Yoga 15:18
Daily Stretching Exercises for Beginners | 15-Min Full Body Flexibility | Saurabh Bothra Yoga Saurabh Bothra 2,139,799 7 месяцев назад
10-Minute Chair Yoga for Beginners | Simple Daily Fitness | Saurabh Bothra 13:04
10-Minute Chair Yoga for Beginners | Simple Daily Fitness | Saurabh Bothra Saurabh Bothra 233,498 10 месяцев назад
Daily Pranayama under 15-Minutes | Breathing Exercises & Yoga | Saurabh Bothra 13:29
Daily Pranayama under 15-Minutes | Breathing Exercises & Yoga | Saurabh Bothra Saurabh Bothra 4,355,128 11 месяцев назад
Daily 10-Minute Tapping Exercise Routine for Energy & Anxiety Relief | Saurabh Bothra Yoga 10:45
Daily 10-Minute Tapping Exercise Routine for Energy & Anxiety Relief | Saurabh Bothra Yoga Saurabh Bothra 36,404 3 дня назад
Daily KNEE-PAIN Exercises | 15-Min Knee-Strengthening | Saurabh Bothra 15:04
Daily KNEE-PAIN Exercises | 15-Min Knee-Strengthening | Saurabh Bothra Saurabh Bothra 1,703,408 9 месяцев назад
Effective EYE YOGA for Healthy Eyes! | Saurabh Bothra Yoga 18:20
Effective EYE YOGA for Healthy Eyes! | Saurabh Bothra Yoga Saurabh Bothra 1,637,120 1 год назад
Small Steps, Big Changes|The Power of Habits | Saurabh Bothra | TEDxYouth@TheShriramMillenniumNoida 16:19
Small Steps, Big Changes|The Power of Habits | Saurabh Bothra | TEDxYouth@TheShriramMillenniumNoida TEDx Talks 709,085 9 месяцев назад
20-Minutes Daily WORKOUT ROUTINE (2)- Exercises, Stretching & Pranayama | Saurabh Bothra Yoga 18:23
20-Minutes Daily WORKOUT ROUTINE (2)- Exercises, Stretching & Pranayama | Saurabh Bothra Yoga Saurabh Bothra 514,472 2 месяца назад
10-Minute Guided Meditation for a Peaceful Mind | Saurabh Bothra Yoga 10:05
10-Minute Guided Meditation for a Peaceful Mind | Saurabh Bothra Yoga Saurabh Bothra 75,428 1 месяц назад
Daily 15-Minute SHOULDER WORKOUT ROUTINE | 10 Shoulder mobility exercises | Saurabh Bothra Yoga 15:34
Daily 15-Minute SHOULDER WORKOUT ROUTINE | 10 Shoulder mobility exercises | Saurabh Bothra Yoga Saurabh Bothra 324,537 3 месяца назад
Step by Step SURYANAMASKAR for Beginners | Saurabh Bothra Yoga 09:26
Step by Step SURYANAMASKAR for Beginners | Saurabh Bothra Yoga Saurabh Bothra 817,681 1 год назад
Daily 10-Minute LYMPHATIC DRAINAGE Exercise Routine | Saurabh Bothra Yoga 10:53
Daily 10-Minute LYMPHATIC DRAINAGE Exercise Routine | Saurabh Bothra Yoga Saurabh Bothra 164,324 55 лет назад
15-Minute Desk Stretching Exercises | Chair Exercises & Desk Workout | Saurabh Bothra Yoga 14:46
15-Minute Desk Stretching Exercises | Chair Exercises & Desk Workout | Saurabh Bothra Yoga Saurabh Bothra 74,253 4 месяца назад
7-Min Daily SHOULDER PAIN Exercises | Saurabh Bothra 07:44
7-Min Daily SHOULDER PAIN Exercises | Saurabh Bothra Saurabh Bothra 667,347 9 месяцев назад
How to Naturally Increase Oxygen Consumption? | BOLT Breathing Exercise | Saurabh Bothra Yoga 06:29
How to Naturally Increase Oxygen Consumption? | BOLT Breathing Exercise | Saurabh Bothra Yoga Saurabh Bothra 756,313 1 год назад
Start your everyday with this energizing breathing technique.#953/1000 days of Consistency 00:27
Start your everyday with this energizing breathing technique.#953/1000 days of Consistency Saurabh Bothra 1,621,113 2 года назад
10 Signs of NUTRIENT DEFICIENCY | Facts, Symptoms & Bonus Tips | Saurabh Bothra 15:16
10 Signs of NUTRIENT DEFICIENCY | Facts, Symptoms & Bonus Tips | Saurabh Bothra Saurabh Bothra 2,997,451 1 год назад
3 Effective Ways to Wake UP FRESH | How to Increase your Energy Levels | Saurabh Bothra Hindi 08:27
3 Effective Ways to Wake UP FRESH | How to Increase your Energy Levels | Saurabh Bothra Hindi Saurabh Bothra 903,135 2 года назад
Free Yoga: 21 days with Saurabh Bothra #yogaeveryday #habuild #shortsfeed #ytshorts @saurabhbothra 00:11
Free Yoga: 21 days with Saurabh Bothra #yogaeveryday #habuild #shortsfeed #ytshorts @saurabhbothra Engineering with Mindfulness 90,597 5 месяцев назад
Strengthen your spine with this simple exercise- Pelvic Tilt 00:59
Strengthen your spine with this simple exercise- Pelvic Tilt Saurabh Bothra 666,297 2 года назад

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