Relaxationtechniques

Flying: Relaxing Sleep Music for Meditation, Stress Relief & Relaxation by Peder B. Helland 3:00:22
Flying: Relaxing Sleep Music for Meditation, Stress Relief & Relaxation by Peder B. Helland Soothing Relaxation 434,485,344 8 лет назад
Beautiful Relaxing Music for Stress Relief ~ Calming Music ~ Meditation, Relaxation, Sleep, Spa 3:01:26
Beautiful Relaxing Music for Stress Relief ~ Calming Music ~ Meditation, Relaxation, Sleep, Spa Meditation Relax Music 67,446,063 6 лет назад
Progressive Muscle Relaxation Training 14:56
Progressive Muscle Relaxation Training Mark Connelly 2,701,534 9 лет назад
A JAPANESE METHOD TO RELAX IN 5 MINUTES 3:02
A JAPANESE METHOD TO RELAX IN 5 MINUTES BRIGHT SIDE 8,053,095 7 лет назад
10 Second Relaxation Trick Stops Stress & Anxiety | Dr. Mandell 2:42
10 Second Relaxation Trick Stops Stress & Anxiety | Dr. Mandell motivationaldoc 89,015 2 года назад
10-Minute Meditation For Anxiety 10:21
10-Minute Meditation For Anxiety Goodful 16,864,986 4 года назад
15 Minute Guided Meditation | Strength & Grounding In Stressful Times 15:29
15 Minute Guided Meditation | Strength & Grounding In Stressful Times Boho Beautiful Yoga 2,734,169 4 года назад
Paul Mckenna Official | Try This Ultimate Relaxation Technique! 3:13
Paul Mckenna Official | Try This Ultimate Relaxation Technique! Paul McKenna 8,685 2 месяца назад
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise 10:33
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise Hands-On Meditation 822,257 1 год назад
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH 6:01
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH TAKE A DEEP BREATH 1,204,478 3 года назад
LET GO of Anxiety, Fear & Worries: A GUIDED MEDITATION Harmony, Inner Peace & Emotional Healing 22:22
LET GO of Anxiety, Fear & Worries: A GUIDED MEDITATION Harmony, Inner Peace & Emotional Healing PowerThoughts Meditation Club 10,660,532 6 лет назад
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety 4:28
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety The Partnership In Education 1,218,938 3 года назад
Rainstorm Sounds for Relaxing, Focus or Deep Sleep | Nature White Noise | 8 Hour Video 8:00:00
Rainstorm Sounds for Relaxing, Focus or Deep Sleep | Nature White Noise | 8 Hour Video Calm 56,096,714 6 лет назад
Geführte Meditation für Entspannung, innere Ruhe & Zufriedenheit | Achtsam und Dankbar in den Tag 16:45
Geführte Meditation für Entspannung, innere Ruhe & Zufriedenheit | Achtsam und Dankbar in den Tag Mady Morrison 7,263,826 6 лет назад
Progressive Muskelentspannung nach Jacobson - Geführte Entspannungsübung 25:39
Progressive Muskelentspannung nach Jacobson - Geführte Entspannungsübung Ergotopia 1,507,771 5 лет назад
Calm your anxiety in 2 minutes! 2:15
Calm your anxiety in 2 minutes! Rachel Richards Massage 1,719,986 4 года назад
Relaxation techniques 1:05
Relaxation techniques Anna Freud 13,303 5 лет назад
Progressive Muscle Relaxation: An Essential Anxiety Skill #27 9:06
Progressive Muscle Relaxation: An Essential Anxiety Skill #27 Therapy in a Nutshell 648,471 5 лет назад
Relieve Stress & Anxiety with Simple Breathing Techniques 5:50
Relieve Stress & Anxiety with Simple Breathing Techniques AskDoctorJo 2,241,341 4 года назад
NHS Videos - Relaxation - Breathing Techniques 2:10
NHS Videos - Relaxation - Breathing Techniques Coventry and Warwickshire Partnership NHS Trust 53,514 11 лет назад
Guided Meditation (20 min) - Progressive Muscle Relaxation 19:59
Guided Meditation (20 min) - Progressive Muscle Relaxation YOGABODY 307,956 1 год назад
Yoga Nidra 20 Minute Guided Meditation 20:23
Yoga Nidra 20 Minute Guided Meditation Lizzy Hill 12,999,043 7 лет назад

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