Rdl

Dumbbell Romanian (RDL) Deadlift |TECHNIQUE for Beginners Mike | J2FIT Strength & Conditioning 596K 1,987,486 4 года назад

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Stop F*cking Up RDL's (PROPER FORM!) ATHLEAN-X™ 132K 439,981 10 месяцев назад

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HOW TO DO ROMANIAN DEADLIFTS (RDLs): Build Beefy Hamstrings With Perfect Technique Jeff Nippard 950K 3,167,453 5 лет назад

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Glute Focus Dumbbell RDL Ruth Maleski 248K 825,502 3 года назад

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Dumbbell Single Leg RDL The Active Life 74K 246,308 4 года назад

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15 Minute HARD-WORKING Hamstrings | RDL Dumbbell Workout Caroline Girvan 222K 740,427 3 года назад

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RDL S2 PLAYER EDITS WK1 DRU DREW 0 1 14 часов назад

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How to Perform Romanian Deadlift - Hamstring Leg Exercise Buff Dudes 2M 7,185,894 11 лет назад

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Romanian Deadlifts Are GODLY!! Alex Leonidas 84K 279,965 3 года назад

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Lower back pain when doing RDL’s Rauve Suave Booty Building 9K 31,572 1 год назад

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The Great Deadlift Showdown: SLDL vs RDL Renaissance Periodization 93K 309,042 1 год назад

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How To Perform PERFECT Romanian Deadlifts | RDLs (Everything You Need To Know) E3 Rehab 60K 198,874 5 месяцев назад

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Romanian Deadlift Glute Lab 63K 209,911 5 лет назад

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Romanian Deadlift (RDL) | Olympic Weightlifting Exercise Library Catalyst Athletics 7K 22,064 1 год назад

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The RDL with Mark Rippetoe Starting Strength 200K 665,987 12 лет назад

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The ULTIMATE RDL Tutorial (Romanian Deadlift) Squat University 84K 279,511 2 года назад

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Single Leg RDL [P]rehab 131K 437,812 8 лет назад

Rdl. Смотреть видео: Dumbbell Romanian RDL Deadlift TECHNIQUE For Beginners, Stop F Cking Up RDL S PROPER FORM, HOW TO DO ROMANIAN DEADLIFTS RDLs Build Beefy Hamstrings With Perfect Technique, Glute Focus Dumbbell RDL.