Poletonic

Pole Foundations for beginners. 22:30
Pole Foundations for beginners. PoleTonic 626 10 лет назад
pole core warm up 18:25
pole core warm up PoleTonic 65 10 лет назад
pole strength workout 24:49
pole strength workout PoleTonic 44 5 лет назад
Strength Train at Home - Workout Basics Part I 26:57
Strength Train at Home - Workout Basics Part I PoleTonic 25 10 лет назад
Brass leg hooks and hangs 04:22
Brass leg hooks and hangs PoleTonic 17 2 года назад
Pole Flow technique 10:43
Pole Flow technique PoleTonic 51 5 лет назад
Climbing warm up. Intermediate beginner. 06:49
Climbing warm up. Intermediate beginner. PoleTonic 22 5 лет назад
Strength Train at Home - Workout Part II 14:28
Strength Train at Home - Workout Part II PoleTonic 15 10 лет назад
Tonic Tips - Full bracket invert 01:17
Tonic Tips - Full bracket invert PoleTonic 89 10 лет назад
Salsa Super Food 09:56
Salsa Super Food PoleTonic 8 10 лет назад
twisted grip deadlift 00:18
twisted grip deadlift PoleTonic 193 10 лет назад
15 min pole flow with Suz! 15:34
15 min pole flow with Suz! PoleTonic 56 2 года назад
knee hook spin break down 06:28
knee hook spin break down PoleTonic 6 2 года назад
pole combo 15 june 03:17
pole combo 15 june PoleTonic 49 2 года назад
Shape Notes 1c-1 "Restoration" with Modern notation 02:20
Shape Notes 1c-1 "Restoration" with Modern notation dronestyles 327 9 лет назад
Beginner intermediate spin combo 01:06
Beginner intermediate spin combo PoleTonic 32 5 лет назад
Dismantling your x-pert pole 04:16
Dismantling your x-pert pole PoleTonic 11 7 месяцев назад
Climb drills and combo 03:32
Climb drills and combo PoleTonic 18 2 года назад
Pesto Super Food! Low Cal version 16:22
Pesto Super Food! Low Cal version PoleTonic 30 10 лет назад
Spinny combo drill 01:10
Spinny combo drill PoleTonic 19 4 года назад

Сейчас ищут