Pole Dance Beginner Class

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15 Pole Dance Moves for Beginners with 'Weak' Arms (Part 1) 14:05
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10 Pretty Pole Dance Moves for Beginners 09:40
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How to do the Pole Dance Move Superman// A Full Pole Dance Tutorial// 06:58
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5 CONDITIONING EXERCISES FOR YOU! #poledance #polefitness #poleconditioning #beginnerpole #pole 00:32
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Beginners Basic Pole Dance Warm Up (Follow Along) 08:08
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HOW TO CLIMB THE POLE TUTORIAL | Pole Dancing for Beginners | Pole Dance Basic and Forearm Climbs 03:53
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