Plyometrics

10 MIN PLYOMETRIC HIIT WORKOUT - Speed / Vertical Jump Workout 10:29
10 MIN PLYOMETRIC HIIT WORKOUT - Speed / Vertical Jump Workout OutWork 1,216,885 3 года назад
Building SPEED AND POWER w/PLYOMETRICS 07:01
Building SPEED AND POWER w/PLYOMETRICS Mover's Odyssey 956,608 1 год назад
12 Min. Beginner-Friendly Plyometrics For Runners & Athletes | + Warm Up & Strength 13:49
12 Min. Beginner-Friendly Plyometrics For Runners & Athletes | + Warm Up & Strength julia.reppel 32,524 3 месяца назад
Athletes DON'T DO THIS ‍️ (Plyometrics Workout) 00:29
Athletes DON'T DO THIS ‍️ (Plyometrics Workout) Mario Rios 535,428 1 год назад
Simple Guide To PLYOMETRICS (Build Explosive Power) 14:51
Simple Guide To PLYOMETRICS (Build Explosive Power) PowerTraining 84,926 1 год назад
DAY 82 | How Plyometrics Changed My Life * Add 5+ inches * 07:55
DAY 82 | How Plyometrics Changed My Life * Add 5+ inches * Ayo’Jamal 79 2 дня назад
Plyometric Training Explained In Depth 12:44
Plyometric Training Explained In Depth The Bioneer 195,195 3 года назад
10-36 year olds could jump higher with this plyometric workout routine 00:31
10-36 year olds could jump higher with this plyometric workout routine Plyomorph 1,950,701 1 год назад
Plyometric Workout With World Champion Joey Mantia | 15 Minutes No Equipment | 4k 16:35
Plyometric Workout With World Champion Joey Mantia | 15 Minutes No Equipment | 4k Joey Mantia 70,772 1 год назад
STRONGER Month 1 Plyometric Workout: IGNITION 33:22
STRONGER Month 1 Plyometric Workout: IGNITION LivestrongWoman 685,293 10 лет назад
10 Min Explosive Lower Body Workout | Workout To Improve Vertical Jump At Home 10:19
10 Min Explosive Lower Body Workout | Workout To Improve Vertical Jump At Home OutWork 137,895 2 года назад
Plyometric exercises - 23 Plyo Variations 04:05
Plyometric exercises - 23 Plyo Variations Redefining Strength 1,694,815 8 лет назад
Top 10 Plyometric Exercises For Athletes 14:10
Top 10 Plyometric Exercises For Athletes Garage Strength 756,056 1 год назад
My secret plyometric vertical jump workout 00:30
My secret plyometric vertical jump workout Plyomorph 580,429 1 год назад
5 Minute Plyometrics Workout | Quick Cardio Workout 08:23
5 Minute Plyometrics Workout | Quick Cardio Workout Re:Align Pilates 59,336 5 лет назад
10 MIN PLYOMETRIC HIIT WORKOUT (Speed, Vertical Jump, Stamina & Weight Loss Workout) 10:01
10 MIN PLYOMETRIC HIIT WORKOUT (Speed, Vertical Jump, Stamina & Weight Loss Workout) OutWork 41,194 1 год назад
Plyometric Training Explained 07:23
Plyometric Training Explained The Movement System 153,291 2 года назад
BEST Plyometric VERTICAL EXERCISES #basketballtraining 00:22
BEST Plyometric VERTICAL EXERCISES #basketballtraining Keith Poitier Performance 429,218 1 год назад
No equipment workout to increase Vertical Jump 00:21
No equipment workout to increase Vertical Jump Plyomorph 2,434,287 1 год назад
Plyometric Maximization of Muscle Fibers #plyometrics #plyometrictraining #verticaljump 00:42
Plyometric Maximization of Muscle Fibers #plyometrics #plyometrictraining #verticaljump Mover's Odyssey 2,444,262 5 месяцев назад

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