Plyometrics

Building SPEED AND POWER w/PLYOMETRICS 7:01
Building SPEED AND POWER w/PLYOMETRICS Mover's Odyssey 1,024,772 1 год назад
Simple Guide To PLYOMETRICS (Build Explosive Power) 14:51
Simple Guide To PLYOMETRICS (Build Explosive Power) PowerTraining 94,985 1 год назад
Best Plyometric Exercises | Do These 4 Types of Plyometrics 5:52
Best Plyometric Exercises | Do These 4 Types of Plyometrics The Movement System 30,620 2 года назад
Why Your Plyometric Training Isn't Working #shorts 0:53
Why Your Plyometric Training Isn't Working #shorts The Movement System 6,223 1 год назад
10 MIN PLYOMETRIC HIIT WORKOUT - Speed / Vertical Jump Workout 10:29
10 MIN PLYOMETRIC HIIT WORKOUT - Speed / Vertical Jump Workout OutWork 1,330,805 3 года назад
Basic Plyometric Drills for Runners [Ep72] 9:01
Basic Plyometric Drills for Runners [Ep72] James Dunne 173,100 8 лет назад
What Is Plyometrics? | Plyometric Exercises 2:33
What Is Plyometrics? | Plyometric Exercises Howcast 145,779 11 лет назад
Do Plyometrics Build Muscle? | John Meadows 12:52
Do Plyometrics Build Muscle? | John Meadows mountaindog1 38,778 4 года назад
Isometrics vs. Plyometrics for Tendon Strength #shorts 1:00
Isometrics vs. Plyometrics for Tendon Strength #shorts The Movement System 79,109 2 года назад
Day 11 #foryou #motivation #strengthandgrowth #gym #plyometrics #life #fyp #gymmotivation 0:39
Day 11 #foryou #motivation #strengthandgrowth #gym #plyometrics #life #fyp #gymmotivation munyew.lee07 421 2 дня назад
15 MIN EXPLOSIVE LEG WORKOUT | Plyometric and Isometric 17:37
15 MIN EXPLOSIVE LEG WORKOUT | Plyometric and Isometric Caroline Girvan 243,615 4 года назад
5 Essential Speed & Plyometric Exercises for Youth Athletes | Full At Home Workout 5:22
5 Essential Speed & Plyometric Exercises for Youth Athletes | Full At Home Workout Pierre's Elite Performance 21,078 1 месяц назад
ADD 5+ INCHES VERTICAL JUMP IN ONE MONTH! - PLYOMETRICS WORKOUT ROUTINE! 4:24
ADD 5+ INCHES VERTICAL JUMP IN ONE MONTH! - PLYOMETRICS WORKOUT ROUTINE! Plyomorph 10,598 5 месяцев назад
The ONLY 3 Plyometrics Every Athlete Should Do! 7:59
The ONLY 3 Plyometrics Every Athlete Should Do! Justjumari 25,969 4 месяца назад
Top 7 Single Leg Plyometric Drills For Athletes | Improve Your Single leg Power and Coordination 4:35
Top 7 Single Leg Plyometric Drills For Athletes | Improve Your Single leg Power and Coordination KP Sports Performance 2,006 5 месяцев назад
The ONLY 3 Plyometrics You NEED For Speed & Acceleration 4:26
The ONLY 3 Plyometrics You NEED For Speed & Acceleration Justjumari 7,654 1 месяц назад
BEST Exercises for Runners (Strength Training | Plyometrics | Power Exercises) 11:07
BEST Exercises for Runners (Strength Training | Plyometrics | Power Exercises) E3 Rehab 986,288 3 года назад
THE NEGATIVE SIDE EFFECTS OF PLYOMETRIC EXERCISES 0:37
THE NEGATIVE SIDE EFFECTS OF PLYOMETRIC EXERCISES Nathanael Morton 39,294 2 года назад
This is REAL Plyometrics 5:54
This is REAL Plyometrics PowerTraining 24,351 3 года назад
FREE PLYOMETRIC JUMP TRAINING WORKOUT | How To Jump Higher 10:02
FREE PLYOMETRIC JUMP TRAINING WORKOUT | How To Jump Higher Elevate Yourself 183,024 4 года назад
What Is Fartlek Training? | Running Workouts For Speed & Endurance 4:39
What Is Fartlek Training? | Running Workouts For Speed & Endurance Global Triathlon Network 341,280 6 лет назад
Intervalle Laufen - so gehts richtig! 12:11
Intervalle Laufen - so gehts richtig! Mission Triathlon 12,271 8 месяцев назад
30 MIN FULL BODY WORKOUT || At-Home Pilates (No Equipment) 32:37
30 MIN FULL BODY WORKOUT || At-Home Pilates (No Equipment) Move With Nicole 13,384,013 1 год назад
Plyometrics Training: The 5 MAJOR Benefits [and 3 RISKS] 7:38
Plyometrics Training: The 5 MAJOR Benefits [and 3 RISKS] Fitnessdy 4,760 1 год назад
Plyometric Training Explained In Depth 12:44
Plyometric Training Explained In Depth The Bioneer 199,963 4 года назад
Plyometric exercises - 23 Plyo Variations 4:05
Plyometric exercises - 23 Plyo Variations Redefining Strength 1,710,464 8 лет назад
Try this plyometric workout ! 0:35
Try this plyometric workout ! Justjumari 9,844 1 год назад
Plyometric Workout With World Champion Joey Mantia | 15 Minutes No Equipment | 4k 16:35
Plyometric Workout With World Champion Joey Mantia | 15 Minutes No Equipment | 4k Joey Mantia 92,463 1 год назад

Сейчас ищут