Patrick Delorenzi

How I Trained for MY FIRST 100 MILE ULTRA | Full Ultrarunning Training plan + nutrition & strength 58:40
How I Trained for MY FIRST 100 MILE ULTRA | Full Ultrarunning Training plan + nutrition & strength Patrick Delorenzi 4,142 54 года назад
How I Trained to go SUB 10 HOURS in an IRONMAN 57:18
How I Trained to go SUB 10 HOURS in an IRONMAN Patrick Delorenzi 202,847 1 год назад
5 + years sober: what I learned, benefits, downsides, tips & why it was the best decision of my life 18:24
5 + years sober: what I learned, benefits, downsides, tips & why it was the best decision of my life Patrick Delorenzi 306,461 2 года назад
How To Build GREAT ENDURANCE for Triathlon | My Story From Beginner to IRONMAN Using Zone 2 Training 27:31
How To Build GREAT ENDURANCE for Triathlon | My Story From Beginner to IRONMAN Using Zone 2 Training Patrick Delorenzi 40,498 2 года назад
Solo SUB 3 MARATHON ATTEMPT with ZERO Specific Training (Only IRONMAN and Ultra) + Pacing, Nutrition 29:27
Solo SUB 3 MARATHON ATTEMPT with ZERO Specific Training (Only IRONMAN and Ultra) + Pacing, Nutrition Patrick Delorenzi 4,622 5 месяцев назад
MY FIRST IRONMAN 70.3 Triathlon / HOW I TRAINED + GEAR as a beginner with no swimming background 25:00
MY FIRST IRONMAN 70.3 Triathlon / HOW I TRAINED + GEAR as a beginner with no swimming background Patrick Delorenzi 201,341 3 года назад
From IRONMAN To ULTRA TRAIL RUNNING | My 11 Top Tips on Training, Pacing, Fueling and more 16:43
From IRONMAN To ULTRA TRAIL RUNNING | My 11 Top Tips on Training, Pacing, Fueling and more Patrick Delorenzi 1,392 5 месяцев назад
How I Trained for The IRONMAN World Championship 2023 (Hardest Race I've ever trained for) 39:37
How I Trained for The IRONMAN World Championship 2023 (Hardest Race I've ever trained for) Patrick Delorenzi 13,951 1 год назад
The IRONMAN World Championship 2023 was EPIC & BRUTAL | Race recap (TOUGHEST day of my life) 01:02:04
The IRONMAN World Championship 2023 was EPIC & BRUTAL | Race recap (TOUGHEST day of my life) Patrick Delorenzi 12,280 1 год назад
12 EFFECTIVE Strength Training Exercises to Become a STRONGER, Injury proof RUNNER & Ultra runner 11:09
12 EFFECTIVE Strength Training Exercises to Become a STRONGER, Injury proof RUNNER & Ultra runner Patrick Delorenzi 2,152 2 месяца назад
Why NOT HAVING A TIME GOAL For Your First IRONMAN Is A Great Idea 08:32
Why NOT HAVING A TIME GOAL For Your First IRONMAN Is A Great Idea Patrick Delorenzi 1,868 3 месяца назад
How I Trained for My Second IRONMAN (and went Sub 11 hours) DATA, METRICS, GEAR & Full Training Plan 40:28
How I Trained for My Second IRONMAN (and went Sub 11 hours) DATA, METRICS, GEAR & Full Training Plan Patrick Delorenzi 11,121 2 года назад
My First IRONMAN Triathlon - Tallinn 2020 - Race Recap, Experience, Gear, Nutrition, How To + Fails 19:48
My First IRONMAN Triathlon - Tallinn 2020 - Race Recap, Experience, Gear, Nutrition, How To + Fails Patrick Delorenzi 66,763 3 года назад
My First IRONMAN 70.3 Triathlon - Italy 2019 - Race Recap, Experience, Gear, Nutrition 33:31
My First IRONMAN 70.3 Triathlon - Italy 2019 - Race Recap, Experience, Gear, Nutrition Patrick Delorenzi 20,287 3 года назад
Biggest Mistake I Used To Make Swimming for Triathlon & How To Fix It 07:06
Biggest Mistake I Used To Make Swimming for Triathlon & How To Fix It Patrick Delorenzi 5,047 2 года назад
100 Mile Ultra Training FUNDAMENTAL TIPS in LESS THAN 5 MINUTES 04:30
100 Mile Ultra Training FUNDAMENTAL TIPS in LESS THAN 5 MINUTES Patrick Delorenzi 873 54 года назад
My First 50K ULTRA TRAIL | Race experience, Gear and MISTAKES to avoid in your first ultramarathon 34:40
My First 50K ULTRA TRAIL | Race experience, Gear and MISTAKES to avoid in your first ultramarathon Patrick Delorenzi 26,925 1 год назад
How To Swim For Triathlon | From Non Swimmer To Ironman Distance, Using These Tools and Training 18:16
How To Swim For Triathlon | From Non Swimmer To Ironman Distance, Using These Tools and Training Patrick Delorenzi 166,657 3 года назад
ZONE 2 Long Run Tips to Run for LONGER, get FASTER, Avoid INJURIES and Build a HUGE AEROBIC BASE 10:38
ZONE 2 Long Run Tips to Run for LONGER, get FASTER, Avoid INJURIES and Build a HUGE AEROBIC BASE Patrick Delorenzi 4,266 10 месяцев назад
How to fuel an IRONMAN #ironmantraining #ironmantri 00:15
How to fuel an IRONMAN #ironmantraining #ironmantri Patrick Delorenzi 1,297 6 месяцев назад

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