Musclewatching

[This is the biggest weight loss] My wife and I lost a total of 20kg in our 40s! 0:58
[This is the biggest weight loss] My wife and I lost a total of 20kg in our 40s! MuscleWatching 56,759 5 дней назад
I can do this tooDo this in your 40s 0:17
I can do this tooDo this in your 40s MuscleWatching 8,361 7 дней назад
Walking doesn't help you lose weight?! Instead of walking, try "twist squats" 2:29
Walking doesn't help you lose weight?! Instead of walking, try "twist squats" MuscleWatching 81,892 11 дней назад
[Lose 10kg in a short time] Lose back fat with twisting exercises! + Fix text neck! 1:38
[Lose 10kg in a short time] Lose back fat with twisting exercises! + Fix text neck! MuscleWatching 115,484 2 недели назад
[Weight dropped sharply] Instead of walking for 60 minutes, step for 50 seconds?! 1:56
[Weight dropped sharply] Instead of walking for 60 minutes, step for 50 seconds?! MuscleWatching 408,777 3 недели назад
[Weight dropped sharply] Squats + push ups at the same time while losing fat! 1:36
[Weight dropped sharply] Squats + push ups at the same time while losing fat! MuscleWatching 326,760 1 месяц назад
[Weight dropped sharply] Do this every day! 0:28
[Weight dropped sharply] Do this every day! MuscleWatching 48,198 1 месяц назад
[Lose weight quickly] 15 sec a day make beauty lower abs + butt in 40s! 2:09
[Lose weight quickly] 15 sec a day make beauty lower abs + butt in 40s! MuscleWatching 164,418 1 месяц назад
[Lose weight quickly] 10 steps a day make beauty lower abs + butt in 40s! 3:20
[Lose weight quickly] 10 steps a day make beauty lower abs + butt in 40s! MuscleWatching 503,339 1 месяц назад
40's squat -10 kg 10 sec a day! Lose belly fat + back fat! 2:06
40's squat -10 kg 10 sec a day! Lose belly fat + back fat! MuscleWatching 216,158 1 месяц назад
100% Effective Exercises to Slim Down Your Face Fast 10:36
100% Effective Exercises to Slim Down Your Face Fast MuscleWatching 36,578,429 4 года назад
[Once a day] Ashi-Paka routine! Get thighs slim by 13cm! Best solution for holiday weight gain! 11:05
[Once a day] Ashi-Paka routine! Get thighs slim by 13cm! Best solution for holiday weight gain! MuscleWatching 18,907,315 4 года назад
[Once a day] The world's easiest exercise to lose weight while lie down! 11:07
[Once a day] The world's easiest exercise to lose weight while lie down! MuscleWatching 5,491,467 3 года назад
Get slim full body in 7 days challenge! Report daily in the comments! [11/15~21] 10:34
Get slim full body in 7 days challenge! Report daily in the comments! [11/15~21] MuscleWatching 661,334 4 года назад
[Once a day] -5cm! Get rid of outer thigh / inner thigh / lower belly fat while standing. 6:37
[Once a day] -5cm! Get rid of outer thigh / inner thigh / lower belly fat while standing. MuscleWatching 4,077,204 3 года назад
[10 min] Outer thigh -10cm! The fastest and leanest god workout in the world! No talking version 11:05
[10 min] Outer thigh -10cm! The fastest and leanest god workout in the world! No talking version MuscleWatching 14,610,288 4 года назад
50kg weight loss Chinese exercise once a day 50キロ痩せる中国式！1日1回やろう！ 10:34
50kg weight loss Chinese exercise once a day 50キロ痩せる中国式！1日1回やろう！ MuscleWatching 602,004 1 год назад
[-25cm] Standing arm exercise once a day! Burn only fat! 11:19
[-25cm] Standing arm exercise once a day! Burn only fat! MuscleWatching 970,961 3 года назад
[-5cm in 7 days] Lose belly fat right after exercising! Abs workout while standing! 10:34
[-5cm in 7 days] Lose belly fat right after exercising! Abs workout while standing! MuscleWatching 2,197,118 3 года назад
[Once a day] Thin arms while standing! (Beginner, home workout, no equipment) 11:17
[Once a day] Thin arms while standing! (Beginner, home workout, no equipment) MuscleWatching 2,959,098 3 года назад
[Face workout] Burn chin & jawline fat! Get a beautiful small face! 10:34
[Face workout] Burn chin & jawline fat! Get a beautiful small face! MuscleWatching 829,435 3 года назад
[From XL to XS] Make Thighs Thinner With -14 kg! Super 10 Minutes Training That I Did! 11:47
[From XL to XS] Make Thighs Thinner With -14 kg! Super 10 Minutes Training That I Did! MuscleWatching 20,131,285 4 года назад
[No exercise] I lost weight without moving! "Try it for 30 minutes!" ← Comments from viewers 29:35
[No exercise] I lost weight without moving! "Try it for 30 minutes!" ← Comments from viewers MuscleWatching 1,397,965 4 года назад
Natsuki Aerobics | DO THIS FOR 7 DAYS AND LOOK IN THE MIRROR - ABS Workout 10:37
Natsuki Aerobics | DO THIS FOR 7 DAYS AND LOOK IN THE MIRROR - ABS Workout MuscleWatching 7,377,107 2 года назад

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