Movementbydavid

What stretches to do in 10 minutes. Follow along. 10:28
What stretches to do in 10 minutes. Follow along. MovementbyDavid 4,319,663 2 года назад
INSTANTLY touch your toes! Just do this. #movementbydavid #stretching #hamstrings #shorts 00:53
INSTANTLY touch your toes! Just do this. #movementbydavid #stretching #hamstrings #shorts MovementbyDavid 1,178,159 2 года назад
Low Back Pain Routine 03:11
Low Back Pain Routine MovementbyDavid 237,875 3 года назад
My Hamstring Method #stayflexy 01:00
My Hamstring Method #stayflexy MovementbyDavid 33,326,756 1 год назад
Stretching Routine for the Lower Body 18:42
Stretching Routine for the Lower Body MovementbyDavid 330,081 3 года назад
Deep Squat with the heels down. Hip Mobility. #shorts 00:57
Deep Squat with the heels down. Hip Mobility. #shorts MovementbyDavid 1,153,842 2 года назад
Stretching is NOT essential to health. #shorts 00:43
Stretching is NOT essential to health. #shorts MovementbyDavid 961,530 2 года назад
Fastest Hamstring progress #stayflexy 00:46
Fastest Hamstring progress #stayflexy MovementbyDavid 9,141,287 1 год назад
How to touch your toes... and beyond! 02:22
How to touch your toes... and beyond! MovementbyDavid 450,572 1 год назад
The Grip Strength Trick #shorts 00:50
The Grip Strength Trick #shorts MovementbyDavid 1,277,646 2 года назад
Ankle Mobility Hack #shorts 00:56
Ankle Mobility Hack #shorts MovementbyDavid 1,104,364 2 года назад
Sciatica / Back Pain #shorts 00:39
Sciatica / Back Pain #shorts MovementbyDavid 44,860 3 года назад
Four EASY Steps to Shoulder Mobility #shorts 00:46
Four EASY Steps to Shoulder Mobility #shorts MovementbyDavid 641,116 2 года назад
Shoulder Mobility Gains #shorts 00:59
Shoulder Mobility Gains #shorts MovementbyDavid 749,619 2 года назад
Leg day, no Weights #stayflexy #shorts 00:51
Leg day, no Weights #stayflexy #shorts MovementbyDavid 1,570,670 2 года назад
Elbow Nerve Floss! #movementbydavid #stretch #shorts 00:38
Elbow Nerve Floss! #movementbydavid #stretch #shorts MovementbyDavid 33,026 2 года назад
Wrist mobility! Avoid pain. #movementbydavid #wristpain #shorts 00:57
Wrist mobility! Avoid pain. #movementbydavid #wristpain #shorts MovementbyDavid 184,754 2 года назад
Unreal Shoulders. #shorts 00:44
Unreal Shoulders. #shorts MovementbyDavid 6,480,331 3 года назад
How I’m Skinny but STRONG 03:32
How I’m Skinny but STRONG MovementbyDavid 3,936,382 1 год назад
Stretch to warm up? Or warm up to stretch? #shorts 00:59
Stretch to warm up? Or warm up to stretch? #shorts MovementbyDavid 406,728 2 года назад

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