Movement Decoded

MOVEMENT RESEARCH: Cossacks, Jags, & Clocks 16:03
MOVEMENT RESEARCH: Cossacks, Jags, & Clocks Movement Decoded 2,428 1 год назад
MOVEMENT RESEARCH: MOVING STATUES & TIPPING POINTS 24:00
MOVEMENT RESEARCH: MOVING STATUES & TIPPING POINTS Movement Decoded 559 2 месяца назад
MOVEMENT RESEARCH: ARMADILLO ROLLS, MUSICALITY AND MICROBATICS 34:18
MOVEMENT RESEARCH: ARMADILLO ROLLS, MUSICALITY AND MICROBATICS Movement Decoded 1,164 5 месяцев назад
MOVEMENT RESEARCH: Rolling variations and Soft acrobatics 18:13
MOVEMENT RESEARCH: Rolling variations and Soft acrobatics Movement Decoded 591 11 месяцев назад
PANCAKE STRETCH ROUTINE: Beginner Follow-Along 15:44
PANCAKE STRETCH ROUTINE: Beginner Follow-Along Movement Decoded 1,772 1 год назад
HOW TO: MONKEY SPIN / TRANSFORMER / MACHINE / POWER WARM UP & SEQUENCE 16:00
HOW TO: MONKEY SPIN / TRANSFORMER / MACHINE / POWER WARM UP & SEQUENCE Movement Decoded 809 7 месяцев назад
MOVEMENT SEQUENCE: Infinite Loops, Floorwork & Soft Acrobatics 18:43
MOVEMENT SEQUENCE: Infinite Loops, Floorwork & Soft Acrobatics Movement Decoded 553 1 год назад
MOVEMENT RESEARCH: FLOOR ENTRY & ACRO FOUNDATIONS 25:52
MOVEMENT RESEARCH: FLOOR ENTRY & ACRO FOUNDATIONS Movement Decoded 841 9 месяцев назад
How To Do MACACO In 5 Min 4:58
How To Do MACACO In 5 Min Dan Altman 20,074 4 года назад
What Does a 4D Ball Look Like in Real Life? Amazing Experiment Shows Spherical Version of Tesseract 7:52
What Does a 4D Ball Look Like in Real Life? Amazing Experiment Shows Spherical Version of Tesseract The Action Lab 17,346,579 6 лет назад
HOW TO: Reversao Tutorial 10:12
HOW TO: Reversao Tutorial Movement Decoded 1,502 1 год назад
MOVEMENT RESEARCH: Starting Acrobatics for Mixed Movement 11:06
MOVEMENT RESEARCH: Starting Acrobatics for Mixed Movement Movement Decoded 1,138 1 год назад
Wanna learn BACKFLIPS and back hand springs? Learn this first! || Macaco tutorial 7:28
Wanna learn BACKFLIPS and back hand springs? Learn this first! || Macaco tutorial Sondre Berg 14,884 3 года назад
Instant Pancake Mobility (NO BORING STRETCHES!) 5:47
Instant Pancake Mobility (NO BORING STRETCHES!) FitnessFAQs 434,570 5 лет назад
Au de Frente Capoeira Tutorial, Secrets Revealed. Breakdown and progressions to unlock this Move. 3:16
Au de Frente Capoeira Tutorial, Secrets Revealed. Breakdown and progressions to unlock this Move. Capoeira with Soquete 3,406 2 года назад
How to do the Easiest Backflip (Macaco) 3:10
How to do the Easiest Backflip (Macaco) Strength Side 63,256 2 года назад
HOW TO: QDR Level 1 - Understanding the Elbow Lever 25:05
HOW TO: QDR Level 1 - Understanding the Elbow Lever Movement Decoded 1,429 1 год назад
Momentum in Movement 6:27
Momentum in Movement Movement Archery / Tom Weksler 6,692 2 года назад
HOW TO: The secret ingredient for THE GUMBI / Au de coluna 25:11
HOW TO: The secret ingredient for THE GUMBI / Au de coluna Movement Decoded 1,688 10 месяцев назад
LOW BRIDGE ROTATION: The only guide you'll ever need 20:06
LOW BRIDGE ROTATION: The only guide you'll ever need Movement Decoded 2,552 1 год назад
FRONT CARTWHEEL (Aú de frente): The Most Comprehensive Guide 16:01
FRONT CARTWHEEL (Aú de frente): The Most Comprehensive Guide Movement Decoded 3,567 1 год назад
MOVEMENT RESEARCH: Level changes & Macaco exploration 15:25
MOVEMENT RESEARCH: Level changes & Macaco exploration Movement Decoded 833 9 месяцев назад
MOVEMENT RESEARCH: INFINITY ROCKS - Filler move exploration 12:39
MOVEMENT RESEARCH: INFINITY ROCKS - Filler move exploration Movement Decoded 1,056 10 месяцев назад
PANCAKE STRADDLE FLEXIBILITY & MOBILITY SESSION 29:27
PANCAKE STRADDLE FLEXIBILITY & MOBILITY SESSION Movement Decoded 2,162 6 месяцев назад
The Olympic Movement Decoded 12:03
The Olympic Movement Decoded Olympics 31,740 10 лет назад
THE ONLY 3 BACKBENDS YOU'LL EVER NEED... 3rd Edition 26:31
THE ONLY 3 BACKBENDS YOU'LL EVER NEED... 3rd Edition Movement Decoded 920 8 месяцев назад
HOW TO: HELICOPTERO 27:23
HOW TO: HELICOPTERO Movement Decoded 1,606 3 месяца назад
HOW TO: THE MONEY SPINNER 8:25
HOW TO: THE MONEY SPINNER Movement Decoded 631 8 месяцев назад
HOW TO: QDR Level 2 - Exiting the QDR 28:51
HOW TO: QDR Level 2 - Exiting the QDR Movement Decoded 1,168 1 год назад

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