Martial Spirit Martial Arts Fitness

BEGINNER MUAY THAI - Full Class, 30 Minutes // No Equipment 32:01
BEGINNER MUAY THAI - Full Class, 30 Minutes // No Equipment Martial Spirit: Martial Arts & Fitness 1,880,204 4 года назад
FULL MUAYTHAI CLASS (30 Minutes) - Follow Along |Technique + Shadow Box + Conditioning 33:21
FULL MUAYTHAI CLASS (30 Minutes) - Follow Along |Technique + Shadow Box + Conditioning Martial Spirit: Martial Arts & Fitness 123,686 3 года назад
10 MINUTE AB WORKOUT - No Equipment / Home Friendly 11:42
10 MINUTE AB WORKOUT - No Equipment / Home Friendly Martial Spirit: Martial Arts & Fitness 14,902 3 года назад
ADVANCED MUAY THAI CLASS - Full Class // 30 Minutes //Follow Along 36:14
ADVANCED MUAY THAI CLASS - Full Class // 30 Minutes //Follow Along Martial Spirit: Martial Arts & Fitness 89,514 4 года назад
MORNING FULL BODY WAKE UP! 15 Minutes Workout// Muaythai + Strength + Cardio + Pets! 15:38
MORNING FULL BODY WAKE UP! 15 Minutes Workout// Muaythai + Strength + Cardio + Pets! Martial Spirit: Martial Arts & Fitness 11,180 4 года назад
MUAYTHAI WORKOUT (full class)| Shadow + Bag Work + Conditioning //Follow Along & Beginner Friendly 32:32
MUAYTHAI WORKOUT (full class)| Shadow + Bag Work + Conditioning //Follow Along & Beginner Friendly Martial Spirit: Martial Arts & Fitness 67,719 4 года назад
BEGINNER MUAYTHAI FULL CLASS - 30 Mins // No Equipment // Small Space & Iso Friendly! 33:03
BEGINNER MUAYTHAI FULL CLASS - 30 Mins // No Equipment // Small Space & Iso Friendly! Martial Spirit: Martial Arts & Fitness 118,712 4 года назад
Muaythai Home Workout Series: Basic Strikes 09:11
Muaythai Home Workout Series: Basic Strikes Martial Spirit: Martial Arts & Fitness 2,127 4 года назад
Taekwondo Black Belt Testing | Board Breaking Highlights 01:30
Taekwondo Black Belt Testing | Board Breaking Highlights Champions Taekwondo Academy 547 2 дня назад
Muay Thai Home Training: Basic Combinations (Partnered, No Equipment, Iso-Friendly!) 03:31
Muay Thai Home Training: Basic Combinations (Partnered, No Equipment, Iso-Friendly!) Martial Spirit: Martial Arts & Fitness 3,469 4 года назад
Martial Arts Flow Drills Workout // Bodyweight Movements 30:53
Martial Arts Flow Drills Workout // Bodyweight Movements Martial Spirit: Martial Arts & Fitness 2,598 4 года назад
SMALL SPACE WORKOUT // MUAY THAI INSPIRED (Full Body, No Equipment) 35:16
SMALL SPACE WORKOUT // MUAY THAI INSPIRED (Full Body, No Equipment) Martial Spirit: Martial Arts & Fitness 13,374 4 года назад
MUAYTHAI WORKOUT (30 Mins/Beginner Friendly Class) | Shadow + Bag + Conditioning 33:42
MUAYTHAI WORKOUT (30 Mins/Beginner Friendly Class) | Shadow + Bag + Conditioning Martial Spirit: Martial Arts & Fitness 46,817 4 года назад
Muaythai Home Workout Series: Basic Footwork 05:50
Muaythai Home Workout Series: Basic Footwork Martial Spirit: Martial Arts & Fitness 2,986 4 года назад
Morning Stretch & 10 Minute Light Cardio | GET BACK INTO TRAINING + FULL BODY WAKE UP 19:27
Morning Stretch & 10 Minute Light Cardio | GET BACK INTO TRAINING + FULL BODY WAKE UP Martial Spirit: Martial Arts & Fitness 8,358 4 года назад
MUAYTHAI BAG CIRCUIT - 15 Minute Workout // Beginner Friendly // Follow Along 15:44
MUAYTHAI BAG CIRCUIT - 15 Minute Workout // Beginner Friendly // Follow Along Martial Spirit: Martial Arts & Fitness 185,611 4 года назад
5 Basic Defences against Leg Kicks // Muaythai Home Training: 03:08
5 Basic Defences against Leg Kicks // Muaythai Home Training: Martial Spirit: Martial Arts & Fitness 14,956 4 года назад
3 Basic Defences against Body Kicks // Muaythai Home Training 02:26
3 Basic Defences against Body Kicks // Muaythai Home Training Martial Spirit: Martial Arts & Fitness 9,957 4 года назад
BEGINNER MUAYTHAI FULL CLASS - 30 Mins & No Equipment! 36:40
BEGINNER MUAYTHAI FULL CLASS - 30 Mins & No Equipment! Martial Spirit: Martial Arts & Fitness 101,757 3 года назад
MUAYTHAI WORKOUT (FULL CLASS) - Skipping + Shadow + Bag Work + Conditioning//Iso & Beginner Friendly 33:43
MUAYTHAI WORKOUT (FULL CLASS) - Skipping + Shadow + Bag Work + Conditioning//Iso & Beginner Friendly Martial Spirit: Martial Arts & Fitness 30,536 4 года назад

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