Mark Wildman

These Martial Arts Drills Could Save Your Life 06:58
These Martial Arts Drills Could Save Your Life Mark Wildman 19,836 1 день назад
4 Foundational Core Exercises You Can Do Anywhere 09:53
4 Foundational Core Exercises You Can Do Anywhere Mark Wildman 21,198 2 дня назад
A 4 Minute Neck Drill That Will Change Your Life—Follow Along With Mark 04:57
A 4 Minute Neck Drill That Will Change Your Life—Follow Along With Mark Mark Wildman 213,484 1 год назад
Normal Pushups Are Boring, Try This Instead (Beginner to Advanced) 10:20
Normal Pushups Are Boring, Try This Instead (Beginner to Advanced) Mark Wildman 21,674 7 дней назад
10 Minutes of Kettlebell Nonstop, You Will Get Very Strong | Secret Service Snatch Test 12:07
10 Minutes of Kettlebell Nonstop, You Will Get Very Strong | Secret Service Snatch Test Mark Wildman 125,659 54 года назад
Are Kettlebells Better Than the Gym for Longevity? 04:42
Are Kettlebells Better Than the Gym for Longevity? Mark Wildman 55,418 6 месяцев назад
How to Use a Kettlebell | Kettlebell Manual Part 1 19:16
How to Use a Kettlebell | Kettlebell Manual Part 1 Mark Wildman 108,792 11 месяцев назад
Build Real Strength for Your Job...and Life—Clubs & Coffee 03:56
Build Real Strength for Your Job...and Life—Clubs & Coffee Mark Wildman 33,172 1 год назад
The Kettlebell Roadmap (Beginner to Advanced) 06:57
The Kettlebell Roadmap (Beginner to Advanced) Mark Wildman 43,667 6 месяцев назад
THE MOST important & BEST squat you can do for sports & life—Kettlebell 72—Deck Squat 09:42
THE MOST important & BEST squat you can do for sports & life—Kettlebell 72—Deck Squat Mark Wildman 87,281 1 год назад
10 min of nonstop exercise - fast effective way to build a foundation for all advanced athletics 05:02
10 min of nonstop exercise - fast effective way to build a foundation for all advanced athletics Mark Wildman 48,554 1 год назад
Hip Mobility to Fix Lower Back Pain 10:29
Hip Mobility to Fix Lower Back Pain Mark Wildman 466,455 4 года назад
Using Stepping Patterns for Longevity | Kettlebell 103 Stagger Stance Cross Body Swing 10:07
Using Stepping Patterns for Longevity | Kettlebell 103 Stagger Stance Cross Body Swing Mark Wildman 21,066 54 года назад
Train with nothing - bodyweight exercises to save your life - Horse Stance 05:03
Train with nothing - bodyweight exercises to save your life - Horse Stance Mark Wildman 134,300 1 год назад
Get Arms & Abs by Accident if You Do These - Heavy Club Single Arm 15 Inside Pullover 08:52
Get Arms & Abs by Accident if You Do These - Heavy Club Single Arm 15 Inside Pullover Mark Wildman 104,263 1 год назад
You've Fallen, Can You Get Up? | Heavy Club 49 Flat Back Pullover Sit-up Leg Thread Hip Extension 07:37
You've Fallen, Can You Get Up? | Heavy Club 49 Flat Back Pullover Sit-up Leg Thread Hip Extension Mark Wildman 86,709 4 месяца назад
Kettlebell Program Design for Beginners - Tetris of Training Part 1 10:07
Kettlebell Program Design for Beginners - Tetris of Training Part 1 Mark Wildman 334,440 4 года назад
A 3 Minute Neck Drill That Will Change Your Life 05:03
A 3 Minute Neck Drill That Will Change Your Life Mark Wildman 6,453,587 4 года назад
How to Use a Kettlebell | Kettlebell Manual Part 2 22:06
How to Use a Kettlebell | Kettlebell Manual Part 2 Mark Wildman 49,814 11 месяцев назад
You Only Need 1 Kettlebell 12:34
You Only Need 1 Kettlebell Mark Wildman 579,537 8 месяцев назад

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