Leancoderk

What 15 months of benching looks like #powerlifting #fitnessmotivation leancoderk 2 5 3 месяца назад

Can you do a pull up like this with only your bodyweight? #fitnessmotivation #calisthenics leancoderk 1 4 3 месяца назад

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Do a benchpress with lifted legs to help bar stability and strength in the shoulders. #benchpress leancoderk 183 610 3 месяца назад

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When you fail - just go back and do it again. #consistency #fitnessmotivation leancoderk 158 528 3 месяца назад

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Mastery begins with control. Pause at the bottom and feel more control. #bench #benchpress leancoderk 0 1 3 месяца назад

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On July 1st, 2023, I started weightlifting for the first time. #fitnessmotivation #consistency leancoderk 131 435 3 месяца назад

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Squats do help, don’t let anyone tell you otherwise leancoderk 36 119 3 месяца назад

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Leancoderk. Смотреть видео: What 15 Months Of Benching Looks Like Powerlifting Fitnessmotivation, Can You Do A Pull Up Like This With Only Your Bodyweight Fitnessmotivation Calisthenics, Do A Benchpress With Lifted Legs To Help Bar Stability And Strength In The Shoulders Benchpress, When You Fail Just Go Back And Do It Again Consistency Fitnessmotivation.