Joy2Move

20 Min Standing ARMS, SHOULDERS and BACK Workout 20:22
20 Min Standing ARMS, SHOULDERS and BACK Workout Joy2Move 8,087 1 год назад
ABS when your back hurts | 15 Minute ABS Workout for People with Lower Back Pain 15:11
ABS when your back hurts | 15 Minute ABS Workout for People with Lower Back Pain Joy2Move 96,463 2 года назад
20 Minutes Standing ARM Workout | No push-ups | Upper body | With Dumbbells 20:04
20 Minutes Standing ARM Workout | No push-ups | Upper body | With Dumbbells Joy2Move 23,111 2 года назад
15 Min FULL BODY Isometric Workout | No Equipment 14:11
15 Min FULL BODY Isometric Workout | No Equipment Joy2Move 18,615 4 года назад
10 Min SPINE Mobility and BACK Stretching Routine 13:30
10 Min SPINE Mobility and BACK Stretching Routine Joy2Move 1,348 1 год назад
Full body DAILY STRETCH routine - Beginner gentle 24:47
Full body DAILY STRETCH routine - Beginner gentle Joy2Move 1,515 2 года назад
Isometric Workout for Abs - Easy Level 12:26
Isometric Workout for Abs - Easy Level Joy2Move 1,829 4 года назад
20 Minute No Plank Abs Workout - Target Lower Abs, Upper Abs, and Obliques 20:13
20 Minute No Plank Abs Workout - Target Lower Abs, Upper Abs, and Obliques Joy2Move 5,936 1 год назад
15 Min Standing Arms Workout for Shoulders, Biceps and Triceps with Dumbbells 15:33
15 Min Standing Arms Workout for Shoulders, Biceps and Triceps with Dumbbells Joy2Move 1,801 1 год назад
How to Strengthen Your Back and Improve Posture | Great Routine for Back and Shoulders Pain Relief 20:04
How to Strengthen Your Back and Improve Posture | Great Routine for Back and Shoulders Pain Relief Joy2Move 1,470 2 года назад
15 Min Standing ABS and CORE Workout with Kettlebell 15:28
15 Min Standing ABS and CORE Workout with Kettlebell Joy2Move 2,765 10 месяцев назад
10 Minutes Standing Sculpted Shoulders: The Simple, Effective Workout You Need 10:14
10 Minutes Standing Sculpted Shoulders: The Simple, Effective Workout You Need Joy2Move 1,160 2 года назад
15 Min ABS Workout with no planks | At Home 15:31
15 Min ABS Workout with no planks | At Home Joy2Move 26,685 1 год назад
30 Min FULL BODY Functional HIIT Workout | No Equipment 30:24
30 Min FULL BODY Functional HIIT Workout | No Equipment Joy2Move 1,103 1 год назад
30 Min FULL BODY Workout with Dumbbells | All standing | No jumping 30:24
30 Min FULL BODY Workout with Dumbbells | All standing | No jumping Joy2Move 1,757 7 месяцев назад
12 Min BACK Workout for Strength and Better Posture | Resistance Band is optional 12:51
12 Min BACK Workout for Strength and Better Posture | Resistance Band is optional Joy2Move 50,982 3 года назад
20 Min Isometric FULL BODY Workout 20:32
20 Min Isometric FULL BODY Workout Joy2Move 2,831 1 год назад
30 Min ABS and UPPER BODY Workout with Dumbbells 30:35
30 Min ABS and UPPER BODY Workout with Dumbbells Joy2Move 1,658 8 месяцев назад
30 Min Standing ABS and Functional Core Workout 30:34
30 Min Standing ABS and Functional Core Workout Joy2Move 10,293 11 месяцев назад
15 Min Standing BICEPS & TRICEPS Workout with Dumbbells 15:23
15 Min Standing BICEPS & TRICEPS Workout with Dumbbells Joy2Move 1,573 1 год назад

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