Janet Ndomahina

*life changing* habits that HEALED MY GUT | reduce boating, inflammation, gain energy & weight loss 43:09
*life changing* habits that HEALED MY GUT | reduce boating, inflammation, gain energy & weight loss Janet Ndomahina 43,563 1 месяц назад
how to MOTIVATE YOURSELF, get back on track, reframe your thinking, build discipline & lock in 2025 25:03
how to MOTIVATE YOURSELF, get back on track, reframe your thinking, build discipline & lock in 2025 Janet Ndomahina 20,553 13 дней назад
How I lost 25 lbs & changed my life | tips for fat loss, calorie deficit & better habits in 2025 31:01
How I lost 25 lbs & changed my life | tips for fat loss, calorie deficit & better habits in 2025 Janet Ndomahina 17,512 5 дней назад
PREP FOR 2025 | how to prep for the new year, reflections, goal setting and inspiration 27:04
PREP FOR 2025 | how to prep for the new year, reflections, goal setting and inspiration Janet Ndomahina 16,851 9 дней назад
*productive* WINTER ARC ROUTINE | SETTING STRONG SYSTEMS, LOCKING IN & upgrading my life BEFORE 2025 21:04
*productive* WINTER ARC ROUTINE | SETTING STRONG SYSTEMS, LOCKING IN & upgrading my life BEFORE 2025 Janet Ndomahina 16,971 54 года назад
how to LOCK IN, refocus, be disciplined & change your life in 90 days | YOUR WINTER ARC IS COMING… 24:04
how to LOCK IN, refocus, be disciplined & change your life in 90 days | YOUR WINTER ARC IS COMING… Janet Ndomahina 92,963 2 месяца назад
5AM MORNING ROUTINE | How to become an *early* morning person in 2025 + maximize your routine & day 20:01
5AM MORNING ROUTINE | How to become an *early* morning person in 2025 + maximize your routine & day Janet Ndomahina 12,795 54 года назад
how to *GLOW UP* in 2025 | put yourself FIRST, build a routine & physically + mentally GLOW UP 24:05
how to *GLOW UP* in 2025 | put yourself FIRST, build a routine & physically + mentally GLOW UP Janet Ndomahina 33,428 1 месяц назад
BUILDING BETTER HABITS BEFORE 2025 | winter arc prep, routine revamp, coconut cult & sea moss gel 27:05
BUILDING BETTER HABITS BEFORE 2025 | winter arc prep, routine revamp, coconut cult & sea moss gel Janet Ndomahina 19,243 1 месяц назад
MICRO HABITS for *easy* WEIGHT LOSS | how to *actually* SEE RESULTS & IMPROVE YOUR MINDSET 20:03
MICRO HABITS for *easy* WEIGHT LOSS | how to *actually* SEE RESULTS & IMPROVE YOUR MINDSET Janet Ndomahina 15,926 3 месяца назад
how I lost 20 POUNDS in 3 MONTHS | tips for healing your gut, cutting sugar & building discipline 36:28
how I lost 20 POUNDS in 3 MONTHS | tips for healing your gut, cutting sugar & building discipline Janet Ndomahina 218,544 1 год назад
how to build DISCIPLINE & better HABITS for success | maximize your routine + build a strong mindset 28:10
how to build DISCIPLINE & better HABITS for success | maximize your routine + build a strong mindset Janet Ndomahina 115,780 9 месяцев назад
6am PRODUCTIVE days | 10k steps goal, consistent fitness habits, calorie deficit routine & more 27:04
6am PRODUCTIVE days | 10k steps goal, consistent fitness habits, calorie deficit routine & more Janet Ndomahina 14,754 3 месяца назад
how to balance HEALTH & RELATIONSHIPS| tips for weight loss, discipline, building routine & more 23:04
how to balance HEALTH & RELATIONSHIPS| tips for weight loss, discipline, building routine & more Janet Ndomahina 12,008 4 месяца назад
REBUILDING ROUTINE | calorie deficit reset, 10K step goal, how to get back on track with weight loss 30:04
REBUILDING ROUTINE | calorie deficit reset, 10K step goal, how to get back on track with weight loss Janet Ndomahina 22,152 4 месяца назад
MORNING MOTIVATION | How to START your day & BUILD BETTER HABITS - *LISTEN TO THIS EVERY DAY* 14:27
MORNING MOTIVATION | How to START your day & BUILD BETTER HABITS - *LISTEN TO THIS EVERY DAY* Janet Ndomahina 19,281 3 месяца назад
UPGRADING MY LIFE BEFORE 2025 | *intense* life admin days, what I eat in a day & building routine 25:39
UPGRADING MY LIFE BEFORE 2025 | *intense* life admin days, what I eat in a day & building routine Janet Ndomahina 24,765 2 месяца назад
how to become the BEST VERSION OF YOURSELF in the FALL become unrecognizable, glow up, START NOW 24:16
how to become the BEST VERSION OF YOURSELF in the FALL become unrecognizable, glow up, START NOW Janet Ndomahina 231,873 3 месяца назад
how to go ALL IN & COMMIT TO YOUR HEALTH JOURNEY | be disciplined & get motivated for summer 2024 22:03
how to go ALL IN & COMMIT TO YOUR HEALTH JOURNEY | be disciplined & get motivated for summer 2024 Janet Ndomahina 44,190 7 месяцев назад
OWN YOUR MORNINGS ️ how to build an EARLY & PRODUCTIVE morning routine that will ELEVATE YOUR LIFE 22:02
OWN YOUR MORNINGS ️ how to build an EARLY & PRODUCTIVE morning routine that will ELEVATE YOUR LIFE Janet Ndomahina 13,985 1 год назад

Сейчас ищут