Jack Santora Fitness

30 Min Full Body Workout No Equipment (Bodyweight Full Body Workout) 31:39
30 Min Full Body Workout No Equipment (Bodyweight Full Body Workout) Jack Santora Fitness 5,514 6 лет назад
Bodyweight Full Body Workout (Calisthenics at Home No Equipment) 30:00
Bodyweight Full Body Workout (Calisthenics at Home No Equipment) Jack Santora Fitness 38,161 6 лет назад
4 Knee Stability Exercises to Build Strength 09:00
4 Knee Stability Exercises to Build Strength Jack Santora Fitness 171 3 года назад
15 Minute Shoulder Mobility Routine for Athletes 12:21
15 Minute Shoulder Mobility Routine for Athletes Jack Santora Fitness 663 2 года назад
How to Build Strong, Stable, & Pain free Shoulders 21:49
How to Build Strong, Stable, & Pain free Shoulders Jack Santora Fitness 1,394 4 года назад
Bodyweight Full Body Tabata Workout (30 Min Calisthenics at Home No Equipment) 32:51
Bodyweight Full Body Tabata Workout (30 Min Calisthenics at Home No Equipment) Jack Santora Fitness 1,576 4 года назад
10 Minute Ankle Mobility Routine for Athletes 15:08
10 Minute Ankle Mobility Routine for Athletes Jack Santora Fitness 398 3 года назад
How to Fix Your Piriformis Pain (Piriformis Syndrome) 06:55
How to Fix Your Piriformis Pain (Piriformis Syndrome) Jack Santora Fitness 233 2 года назад
10 Minute Full Body Morning Mobility Workout for Athletes 12:21
10 Minute Full Body Morning Mobility Workout for Athletes Jack Santora Fitness 1,184 3 года назад
How to Fix Your Herniated Lumbar Disc (And Sciatica) 15:54
How to Fix Your Herniated Lumbar Disc (And Sciatica) Jack Santora Fitness 1,063 2 года назад
How to Stretch Chronically Tight Hamstrings 17:29
How to Stretch Chronically Tight Hamstrings Jack Santora Fitness 212 4 года назад
How to Fix Your AC Joint Pain 12:01
How to Fix Your AC Joint Pain Jack Santora Fitness 266 1 год назад
10 Minute Wrist Stretching and Strengthening Routine 13:55
10 Minute Wrist Stretching and Strengthening Routine Jack Santora Fitness 156 3 года назад
How to Get Rid of Shoulder Impingement (One Simple Exercise) 10:41
How to Get Rid of Shoulder Impingement (One Simple Exercise) Jack Santora Fitness 496 6 лет назад
Fix Your Herniated Lumbar Disc Without Surgery 07:13
Fix Your Herniated Lumbar Disc Without Surgery Jack Santora Fitness 360 2 года назад
Stretching Routine for Beginners (15 min Follow Along) 18:33
Stretching Routine for Beginners (15 min Follow Along) Jack Santora Fitness 201 4 года назад
5 Back Stretches for Flexibility (Spinal Mobility) 07:49
5 Back Stretches for Flexibility (Spinal Mobility) Jack Santora Fitness 173 4 года назад
The 6 Bodyweight Strength Exercises YOU Should Master! 28:48
The 6 Bodyweight Strength Exercises YOU Should Master! Jack Santora Fitness 332 4 года назад
3 Steps to REALLY Fix Anterior Pelvic Tilt 23:45
3 Steps to REALLY Fix Anterior Pelvic Tilt Jack Santora Fitness 310 4 года назад
How to Fully Resolve Your Biceps Tendinitis 12:50
How to Fully Resolve Your Biceps Tendinitis Jack Santora Fitness 155 2 года назад

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